GET SOLUTIONS TO YOUR 2012 RESOLUTIONS!!
MIND & BODY FITNESS FOR 2012
GET SOLUTIONS TO YOUR 2012 RESOLUTIONS-MIND & BODY FITNESS
How can you make 2012 your best year ever?
Take this opportunity to say goodbye to the past and hello to creating a future with limitless possibilities. ... Views: 838
What Are You Doing to Prevent Catching A Cold?
TIPS FROM DR IRIS ROSENFELD TO BOOST YOUR IMMUNE SYSTEM!!
1. Cover your nose and mouth with a tissue when you cough/sneeze; throw away the tissue.
2. Wash your hands several times/day and lather for 30 seconds every time. ... Views: 1109
IN HONOR OF “NATIONAL DIABETES MONTH”
CRAVING TOO MUCH SUGAR?
2 SILVER BULLETS FOR SUGAR BALANCE NOW!
Did you know that the average American consumes more than 120 pounds of sugar per year, which is approximately 45 teaspoons per day?
Did you know that recent statistics have shown ... Views: 1344
LEARN WHAT YOU CAN DO TO FEEL ENERGIZED!
WHY USE SALIVA???
Saliva testing is an easy and noninvasive way of assessing one's hormone status and is proving to be the most reliable medium for measuring hormone levels.
In this article you will learn the difference between steroid ... Views: 2085
Have you heard about the benefits of Vitamin D? Are you curious about what it is and how it works? How do you know if you are Vitamin D deficient? Is being outside important for Vitamin D levels?
Summer is here and it’s the time for fun in the sun and heading outdoors to soak up its warm ... Views: 1207
ARE YOU LIVING IN A HOUSE OF PAIN?
DECLARE YOUR INDEPENDENCE FROM PAIN NOW!!
Some action steps to decrease your pain!!!!
Pain signals that something is wrong within the body. Acute pain is caused by an immediate trauma and acts as a warning signal. Chronic pain, on the other hand, ... Views: 1130
Men’s Health and Aging Male Syndrome
What is Aging Male Syndrome? This syndrome that occurs to men between the approximate ages of 35 and 65 is a collection of symptoms that occur due to a decline in production of testosterone in a man’s body. Low testosterone levels in males are often ... Views: 1707
Arthritis Pain? Stiff and Sore?
Learn what to do to stay more flexible!
WHAT ARE YOU DOING TO REDUCE ARTHRITIS PAIN?
Osteoarthritis is a degenerative joint disease that primarily affects the large, weight bearing joints and the joints in the hands. It is a slow, progressive cartilage ... Views: 1505
GREEN IS NOT ONLY FOR ST. PATRICK'S DAY
WEAR YOUR GREENS DAILY!!!
NUTRITIONAL POWERHOUSES
Profile for relatively small portions of these six popular green foods,
courtesy of the Food and Drug Administration
(Note: DV=recommended daily value based on 2,000 ... Views: 1085
KEYS TO A HEALTHY HEART
LIFESTYLES CHANGES FOR A HEALTHY HEART
WHY THE FUSS ABOUT CHOLESTEROL?
It is a fatty, waxy material that is found in high-fat meat and dairy products, as well as egg yolks, organ meats and shellfish. Because of the essential role cholesterol plays in every cell ... Views: 1148
TEN SOLUTIONS TO YOUR 2011 RESOLUTIONS
CONSIDER MAKING ONE LIFESTYLE CHANGE PER MONTH FROM THE LIST OF 10 BELOW
Are you swearing off cookies and alcohol? Studies show that the three most common new years resolutions are losing weight, exercising more and quitting smoking . . . all health ... Views: 982