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Articles from Michael Pierce | Selfgrowth.com
- Does Meditation Help with Handling Stress? - by Submitted on Feb 25, 2009 from Michael PierceIn a word, yes! Transcendental Meditation brings about a deep inner calm that is both relaxing and revitalising. The unique Transcendental Meditation process actually dissolves the stress and fatigue trapped in the body, promoting happiness, health and clear thinking. Many hundreds of ...
Views: 1588 - Transcendental Meditation: The Benefits - by Submitted on Feb 25, 2009 from Michael PierceTranscendental Meditation brings benefits in all areas of life. Just as when you have slept and rested really well the world appears a brighter and more enjoyable place to be, so the uniquely deep rest that TM provides – shown by research studies to be even deeper than deep sleep - reduces ...
Views: 1718 - How To Meditate: Transcendental Meditation - by Submitted on Feb 07, 2009 from Michael PierceThere are many meditation techniques. These vary from watching the breath to staring at a candle to concentrating on a thought. Some are easier than others. Many are frustrating to do. Some will even give you a headache. However there is one meditation technique which has stood the test of time, ...
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