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Life after Drugs: A Life worth Living - by Tom Diffenderfer
Submitted on Mar 14, 2013 from Tom Diffenderfer
In the article Relax and Recover Part 1, I whole heartedly endorsed the 12 step programs of Alcoholics Anonymous and Narcotics Anonymous. And I think that deserves repeating. Both the Big book of AA and the basic text of NA outline a clear path to recovery that has helped millions of people ...
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Relax and recover part 1 - by Tom Diffenderfer
Submitted on May 12, 2011 from Tom Diffenderfer
As someone who has spent the last 20 years trying to help people recover from alcoholism and other drug addictions, I whole heartedly support the 12 step programs of AA and NA. They are the best and most successful support groups out there for those in recovery. If utilized on a regular basis AA ...
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Relax and recover part 2 - by Tom Diffenderfer
Submitted on Jul 21, 2011 from Tom Diffenderfer
In the article relax and recover part 1, I wrote about the positive aspects of reaching a deep state of relaxation on a regular basis. I explained how this type of relaxation benefits people in recovery from addictions and promotes overall wellness. This article will focus on how to achieve this ...
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