The purpose of meditation practice is to deeply recognize and commune with our own innate sacredness; to experience the living dynamic divine energy inside of our beings. That power is already right there inside of us; we really only need to sit still and pay attention to it..
As simple as ... Views: 2158
Lately there has been a great deal of oxygen in the air for conversations about the plight of our new generation of combat veterans. While stories about moldy outpatient clinics and traumatic brain injury compete for (much deserved) attention, there is another, underground story going on.
We're ... Views: 1384
Before you set out on your meditation journey, let me offer the most key principle in this book: enjoyment. Sometimes meditation is presented as a no pain - no gain type of practice. It is often portrayed as something related to Eastern disciplines or rigorous martial arts training. It is ... Views: 1053