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  • Most Efficient Technique to Improving Your Energy - by Lisa Reichert, L.Ac
    Submitted on Dec 06, 2010 from Lisa Reichert
    Breathing. Seems simple enough, but most of us do not breathe correctly or efficiently. We all know breath is needed to live but do you know what it does for a body, for a mind, for a spirit? Proper breath may be the easiest way to improve your health. Here is the condensed list of ...
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