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Articles from Kathy Ruiz | Selfgrowth.com
- Are You Living With Stomach Pain? - by Submitted on Dec 13, 2010 from Kathy RuizAs we mature from children to adults, there are bound to be times when we have to deal with stomach pain. Short term illnesses like the flu and some viral infections can leave us feeling cramps or stomach nausea, while some injuries can also lead to severe stomach pain. The most important thing ...
Views: 621 - Dealing with the Symptoms Lactose Intolerance Carries - by Submitted on Dec 13, 2010 from Kathy RuizCheese, ice cream, breakfast cereal, and a myriad of other foods all have one thing in common: dairy. If you used to enjoy eating these foods with friends and family, but have started to notice that after you do, there are steep consequences in your digestive system, you might be dealing with ...
Views: 527 - Understanding Stomach Nausea and Remedies - by Submitted on Dec 08, 2010 from Kathy RuizThere are a lot of bodily functions that we take for granted, even though they are essential to our survival in this hostile environment. Although you might hate the idea of becoming nauseous or even vomiting, it’s important to realize that this is a wonderful defense mechanism that the body ...
Views: 524 - Can Probiotics Benefits Help You Achieve A Healthy Life? - by Submitted on Dec 13, 2010 from Kathy RuizRemember when it didn’t matter if you ate spicy meals in the middle of the day, or pigged out on snack foods right before you went to bed? As we get older, toxins and waste start to build up in our digestive system, and bad eating habits start to cause physical problems. If you’re interested in ...
Views: 504 - Constipation Treatment Options That Work - by Submitted on Dec 13, 2010 from Kathy RuizMoving the bowel is something that every human being must do, regardless of embarrassment. As we eat, food becomes digested and broken down in the stomach, and slowly moves through the intestine, where nutrients and water are extracted. When the body has taken all it needs from the food, the ...
Views: 488 - Do You Know The Causes Of Diarrhea? - by Submitted on Dec 13, 2010 from Kathy RuizMost people are so busy with their jobs and lives; they don’t have an extra second to spend thinking about their digestive health. Unfortunately, digestive problems are the number one medical complaint among mature adults. If people spent more time learning about the digestive system and causes ...
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