Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Janie Behr | Selfgrowth.com
- Think Different to Speak Different - by Submitted on Feb 01, 2012 from Janie BehrYou are well aware of the words you speak out loud to yourself, but perhaps even without uttering a word, you tell yourself a lot. Every word you speak and thought you have is absorbed in your subconscious mind and affects the emotional biochemicals released into your body. Positive words have a ...
Views: 1252 - Designing Your Masterpiece - by Submitted on Jan 31, 2012 from Janie BehrDesigning Your Masterpiece In order to start working towards the vision of what you want your life masterpiece to be, you need to first define a Vision Statement for yourself. Thoroughly examine your life through the 6 Keys. Do not get distracted by what is practical or what your current ...
Views: 1380 - Your Thoughts and Words Can Change Your Life - by Submitted on Jan 31, 2012 from Janie BehrI have a client who tells me how depressed he is with the news of the economy, yet he spends many hours watching the stock market go up and down like a roller coaster. All those words of economic gloom and doom that are going on in his mind are affecting the thoughts of my client, and without a ...
Views: 912 - The Single Most Powerful Attraction Tool No Matter What You are Going Through That will Move Heaven & Earth In Your Favor! - by Submitted on Jun 13, 2010 from Janie BehrThe revelation of this most powerful attraction tool is one that is so simple, and basic that for many it may go unnoticed, and often unappreciated because of it's simplicity. Some would say it's as common as a rock, but when discovered by those who comprehend's it's value, it is more rare than ...
Views: 1254 - 4 Money Mistakes That You Can Change Right Now - by Submitted on Jun 12, 2010 from Janie BehrAre you one of the many people who sabotage your ability to create more financial prosperity in your life? Our thoughts, (negative or positive) become automatic over time and create our reality. It is important to become aware of the messages we give ourselves that either attract or detract ...
Views: 1175(1 vote) - The Importance of Effective Communication in the Twenty-First Century - by Submitted on Jun 12, 2010 from Janie BehrBy now you are well aware that effective communication with yourself truly changes your life. You can also affect powerful change in the dynamics of your relationships simply by changing how you communicate with others. Good communication arises out of the way we talk, how we listen to others, ...
Views: 3767 - Coping Skills to Deal With Stress - by Submitted on Jun 12, 2010 from Janie BehrWhether a challenging event or circumstance has a stressful effect depends on your coping skills. Your reaction to a stressful event is related to: • Whether you perceive the situation as threatening or undesirable • Whether you feel you have some control over the situation • Whether you ...
Views: 1325 - 5 Ways to Discover Your Hidden Desires. - by Submitted on May 18, 2010 from Janie BehrOne’s spiritual needs are met by an untroubled inner life. Happiness comes when your intentions, thoughts and action benefit to yourself and others" Chinese Proverb Do Your Thoughts Make You Happy? Do Your Actions Make You Happy? Do Your Set Goals That Will Create Happiness? Does Your ...
Views: 1665 - Are you ready to live your best sex life? - by Submitted on Jan 06, 2010 from Janie BehrSexuality is part of being human. Love and sexual intimacy contribute to healthy relationships, and to our overall happiness. There is an important correlation between overall health, overall lifestyle, and sexual satisfaction. In a recent study, researchers estimated that having intercourse ...
Views: 1485(2 votes) - The Dynamics of Change - by Submitted on Jan 06, 2010 from Janie BehrTeam Building: Winning Together Let's explore an action plan that transforms groups into teams. Creating a positive work environment, providing learning and growth opportunities, and developing creative incentive opportunities are priorities when building a company teamwork program that gets ...
Views: 1083(2 votes) - Achieving Holiday Happiness - by Submitted on Nov 21, 2009 from Janie BehrThe time between Thanksgiving and New Years is a time people get “stressed out”. So I ask you…why? Lets identify the reasons and then we can change them. Everywhere I look I see people stressed out ‘striving to be happy. I also see heart-felt thankfulness…. more than at any other times of the ...
Views: 1403(1 vote) - Focus on the Things We Can Do to Eliminate Prejudice, Hate and Anti-Semitism in the 21st Century - by Submitted on Jun 13, 2009 from Janie BehrPrejudice, discrimination, and scapegoating is alive and well in the 21st century. Marshall Wong, a hate-crime coordinator said, "anti-Semitic crime is still consistently among the top four groups targeted." Perhaps the most startling discovery is the reports of anti-Semitic schoolyard ...
Views: 2983 - 10 Quick Ways to Get Yourself Fit! - by Submitted on May 10, 2009 from Janie BehrThe energy you expend always comes back. I know this for sure. This is true for all things, including your body. You must nurture it, work it, rest it. If you don't, the energy spent on neglect will eventually turn on you. It's not personal, just physics. I chose not to get up and work out. ...
Views: 4684(4 votes) - The Joys of Being a Mother - by Submitted on May 07, 2009 from Janie BehrMother’s Day is this Sunday and card stores are busy, candy counters are packed, florists are getting calls and stores are selling gift cards. No one really knows what to get mom on Mother’s Day. She is such a vital, important part of our lives, and nothing quite seems good enough to buy her on ...
Views: 1561 - Our Pets Offer Unconditional Love - by Submitted on Apr 21, 2009 from Janie BehrCaring for a pet, such as walking or playing with your dog, teaching your dog tricks all are very rewarding and many times gives a person the unconditional love that they can't get anywhere else. My dogs are always happy to see me, never judge me, and love me no matter what is going on. They ...
Views: 1383 - Money and Empowerment - Powerful Woman - by Submitted on Apr 21, 2009 from Janie Behr"Relax! Your money is not your life! It just feels that way sometimes." Sark Women are starting to explore money in their lives now more than ever. Money is beginning to flow into more women's life as we become visible, we become independent. Women have had a long history of scarcity and ...
Views: 1008 - Count Your Blessings: We Get What We Think About - by Submitted on Apr 14, 2009 from Janie BehrIf you want more money, give up your old beliefs and adopt new ones: "I'm a money magnet!" Count your blessings, Count your blessings, and Count your blessings! If you've had trouble with finances in the past, know it can be different. Expect it, and allow for a new experience. The Stories We ...
Views: 1072(1 vote) - Seven Essential Skills of Emotion Management - by Submitted on Mar 31, 2009 from Janie BehrYour emotions and feelings protect us, and give our lives richness. If emotions become overwhelming they can also be the cause of undue stress, and erratic behavior. Journaling can help balance and regulate your emotions and feel more comfortable and directed in your emotional life. Every day ...
Views: 8573(2 votes) - Life Healthy Series - by Submitted on Mar 30, 2009 from Janie BehrAs life becomes more fast-paced, people find themselves struggling with life, balance and stress. The following are important things to think about daily in order to stay healthy, feel vibrant and make the most of every day. Start your own Healthy Life Series with your family and friends in the ...
Views: 937(1 vote) - Healthy Life Series - by Submitted on Mar 29, 2009 from Janie BehrAs life becomes more fast-paced, people find themselves struggling with life, balance and stress. The following are important things to think about daily in order to stay healthy, feel vibrant and make the most of every day. Start your own Healthy Life Series with your family and friends in ...
Views: 1087 - 8 Effective Tips to Establish Productive Time Management - by Submitted on Mar 22, 2009 from Janie BehrThere is a time for work and a time for play and both are essential to a successful personal and professional life. Establish a routine and stick to it as much as you can. Make sure you actually get things done and eliminate activities that waster your time. The following list are some ...
Views: 2742 - 10 Tips to Take Charge of Your Life and Your Schedule - by Submitted on Mar 22, 2009 from Janie BehrDon’t let April showers rain on your parade! How can you give your attitude and your life a boost of energy? • Do you wish you had a few more hours everyday? • Do you waste too much time looking for things? • Do you feel overwhelmed by paper and stuff? • Do you often feel drained at the end of ...
Views: 1085 - Baby Boomer Women Caught in Catch 22 - by Submitted on Jan 22, 2009 from Janie Behr"Retirement" is no longer a word eagerly searched for in the vocabulary of the Baby Boomer. To indirectly support this, a short time ago reports in the Los Angeles Times included a distressing one that clearly identified single "Boomer" women at the greatest risk of being forced to live in ...
Views: 1262(1 vote) - Tips for Boomers Caring for Aging Parents - by Submitted on Jan 22, 2009 from Janie BehrWhen the clock strikes midnight on January 1, 2011, the oldest of the baby boomers will turn sixty-five. This remarkable generation, the largest in American history will continue to have an enormous impact on the nation socially, economically and politically as later it ages, transforming old ...
Views: 1192