I am writing this article while flying over some spectacular snow-covered mountains in Northern British Columbia, Canada. In fact, I just read that these mountains have been featured in Hollywood movies as substitutes for the Himalayas.The view is of large peaks and deep valleys. At the bottom ... Views: 1226
Of course it’s not completely true that men don’t attend therapy, however, women are more likely to attend therapy in greater numbers. According to Statistics Canada, there are also differences in the types of mental health disorders and addictions reported by men and women. Approximately 6% of ... Views: 2254
Statistics Canada followed over 10,000 adults between 1994 and 2001 to identify the main sources of stress in their life. The participants reported an average of five sources of stress which were usually chronic or ongoing concerns. When 34 different sources of stress were analyzed, the top ... Views: 909
Cathy came for counselling stating that she was feeling depressed. She described feeling sad, unmotivated, sleeping excessively as well as irritable and grouchy. She wondered if she might be clinically depressed and reported that her mother had struggled with depression. During the first session ... Views: 1610
When is your anniversary? No, that’s not the test for the health of your marriage – although it’s probably not a bad one. If the date you got married was in the 1990’s, you have approximately a 67% greater chance of a divorce or separation than those married in the ... Views: 1019