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  • Exercise, Recovery & Stemenhance® - by Donna Antarr, MD, Exercise Physiology
    Submitted on Aug 22, 2008 from faith rose
    E X E R C I S E , R E C O V E R Y & S T E M E N H A N C E® As an exercise physiologist and a physician, I can tell you that exercise is essential to optimal health. In a non-athlete, the key to sustaining optimal health is to balance the breakdown of the body with the renewal of the body. ...
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