If Anxiety, Irritability or Anger have taken over your personality, you are not alone. Many women experience these feelings. When Estrogen levels drop, or wildly fluctuate, the diameter of our blood vessels can change and that can precipitate anxiety in women. When experiencing decreased ... Views: 7755
For anyone who has experienced depression, it’s not a fun place to be. The feeling of sadness and despair can hang over you even though you can’t pinpoint any specific reason for feeling so down. Although many of life circumstances can contribute to depression, it can sometimes be ... Views: 3176
No two women will experience menopause the same way. Some women will sail through this time of their life with little or no discomfort, while others will be plagued with several symptoms for years. Everyone’s body chemistry is as unique as their fingerprint.
It is important to understand ... Views: 1025
Your Hormones May Be To Blame
Have you been suffering with low energy lately, or possibly for a long time? If so, you’re not alone. It’s one of the major problems facing my clients. Loss of energy is not normal, though many people write it off as just part of “getting older.” The truth is, ... Views: 1159
HORMONE IMBALANCE MAY BE TO BLAME
If Anxiety, Irritability or Anger have taken over your personality, you’re not alone. Many women experience these feelings. When Estrogen levels drop, or wildly fluctuate, the diameter of a woman’s blood vessels can change and that can result in ... Views: 4278
Hormone Imbalance Can Lead to Osteoporosis, Heart Disease, Even Cancer
When you think of hormone imbalance, you often think of symptoms such as cramps, mood swings, night sweats and fatigue. But, what you may not realize is that hormone imbalance over an extended period of time can result in ... Views: 4418
While knowing that prevention is key to avoiding the common cold, it’s of little comfort once you are hit with one. The following are some key “Do’s and Don’ts” if you are one of the unfortunate ones to catch a cold this season.
What to Increase:
Eat foods rich in Quercetin. Quercetin is a ... Views: 1486
Is sex on your mind, but for the wrong reason? As a woman, are you feeling less receptive to sex? Have you noticed feeling less sensual, or that your sex drive has diminished? If so, you’re not alone. This is a major complaint from most women experiencing Hormone Imbalance, which directly ... Views: 1385
Are you feeling withdrawn, finding yourself caring less about things that used to matter? Are you experiencing mood swings, feeling less confident and maybe even depressed? Do you find it difficult to find the right word when speaking or writing, or having trouble remembering names or ... Views: 875
Do you ever wonder why some women just don’t age? We’ve all thought, “How does she do that?” To make matters worse, many of those same women never struggle with menopause symptoms. There is a connection. Our hormones play a major role in how fast we age and how good ... Views: 1081
Do you ever wonder why some women just don’t age? We’ve all thought, “How does she do that?” To make matters worse, many of those same women never struggle with menopause symptoms. There is a connection. Our hormones play a major role in how fast we age and how good we look. When hormones ... Views: 1259
“You only look as good as you feel.” We’ve all heard that statement before, and for a good reason…it’s true. When you are in optimal health, you really do look your best. No matter how much time and money we spend on removing wrinkles, touching up grey hair, saturating dry skin with creams, ... Views: 3637