Article originally posted at: http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-to-get-more-energy
It's relatively simple to get more energy. The ideas illustrated here involve protecting your natural energy not using stimulants or even supplements as a crutch. ... Views: 1330
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=important-signs-of-a-vitamin-b-12-deficiency
When I was still in school, my grandmother suddenly became unable to walk. She also inadvertently became the first person I ever helped via ... Views: 1080
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=bombshell-flu-shots-reported-to-do-this
Should you get a flu shot??? If you go anywhere or listen to any radio, TV, or magazine ads you will be bombarded with marketing geared towards ... Views: 906
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=this-supplement-repairs-and-rejuvenates-muscle-in-older-adults
While these supplements are typically stereotyped as bodybuilding fuel exclusively used by gym participants, McMaster ... Views: 892
A new study indicates that the midlife factors for vascular risk are linked to a heightened risk for dementia later on in life. In particular, hypertension, smoking and diabetes in midlife are tied to a higher risk for dementia. In fact, diabetes in middle age heightens the risk nearly as much ... Views: 850
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-to-tell-if-you-are-deficient-in-vitamin-d
Vitamin D is a vitamin synthesized from cholesterol and sunlight and converted to a hormone!
It's also found in certain foods such as ... Views: 816
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=have-you-been-diagnosed-with-high-blood-pressure
Could YOU have been misdiagnosed and treated for high blood pressure? I do run into this on occasion so read on! University of Montreal ... Views: 783
Chronic Fatigue Syndrome, CFS, has baffled doctors and researchers for decades. Characterized by extreme fatigue, sleep abnormalities, pain and other symptoms all made worse upon exertion. Search for a cause has been frustrating and unrevealing and includes viral exposure, brain inflammation ... Views: 782
This article was originally post at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=cooking-this-way-may-cause-this-killer
Avoid doing this if you want to decrease risk of certain cancers!grillhouse
How meat is prepared and cooked has an impact on how much the meat ... Views: 772
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=causes-of-baldness-and-grey-hair-identified
When researchers set out to discover the mechanism behind a rare genetic disorder, they never expected to land on new treatment ... Views: 769
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=can-kidney-stones-be-reversed-naturally
Ask anyone who has suffered the excruciating pain of a kidney stone and they will probably tell you they would do ANYTHING to avoid a recurrence. ... Views: 768
Before jumping on the CBD oil bandwagon, I urge you to read this article. Currently every MLM company out there is promising benefits to consumers which FAR outweigh current research. First and of major importance, most studies currently are animal studies or human volunteer studies which ... Views: 767
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=do-you-need-to-take-a-prebiotic-supplement
Prebiotics Nourish good bacteria!
Soluble fiber and non-digestible sugars which are utilized by gut bacteria.
The two most widely ... Views: 746
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-to-arrest-macular-degeneration
Macular degeneration, also known as age-related macular degeneration or ARD is a common cause of vision loss in older people. While diet and smoking ... Views: 731
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=does-depression-have-a-physical-cause
Depression is often thought of as an emotional or psychiatric disorder without any physical basis. In many cases of depression, however, there may ... Views: 727
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=heart-attack-warning-symptoms
While most people think a heart attack comes out of nowhere with symptoms of chest pains only, the vast majority of people do have some other signs ... Views: 720
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=this-enzyme-halts-growth-of-harmful-gut-bacteria
Pineapples Halt Harmful Gut Bacteria
Scientists working to find new ways to treat antibiotic-resistant superbugs have discovered a ... Views: 719
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=lower-your-blood-pressure-with-these-foods
This Just IN! Latest research reveals that a higher intake of dietary potassium can assist in lowering blood pressure.
Lower Blood Pressure ... Views: 714
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=this-noise-may-lead-to-better-sleep
Gentle sound stimulation synchronized to the rhythm of brain waves significantly enhances deep sleep in older adults and improves their ability to ... Views: 712
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=the-health-benefits-of-this-personality-trait
As flaws go, the detriments of being a type A person are very well established in the medical literature but did anyone ever research the ... Views: 711
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=healthy-habits-you-should-stop-right-now
Many people are interested in habits that will improve their health. Unfortunately, due to rampant misinformation, some practices are not ... Views: 704
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=cataract-surgery-may-soon-be-obsolete
If left untreated, cataracts can lead to blindness. The only current treatment is surgery to remove the lens, which is commonplace in the United ... Views: 702
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=pessimistic-it-may-be-a-result-of-this
Most people assume their personality type is written in stone, but that may not be the case. Pessimism, a personality type is characterized by ... Views: 701
A recent study may explain why people who do not have Celiac disease or wheat allergy nevertheless experience a variety of gastrointestinal and extra-intestinal symptoms after ingesting wheat and related grain cereals. The findings suggest that these individuals have a weakened intestinal ... Views: 699
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=first-large-scale-acupuncture-study-shows-amazing-results-on-pain-relief
A study on 226 cancer patients from 11 different cancer centers across the United States, researchers funded by ... Views: 698
Originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=help-seasonal-allergies
Seasonal allergy season is here once again. While most of my clients/patients struggle with seasonal allergies I RARELY treat them as a primary problem. Thing is, they clear up ... Views: 684
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=one-simple-way-to-reduce-inflammation Feel good emotions” triggered by enjoying nature’s great wonders may lower a person’s cytokines.
Look to Nature ... Views: 682
Originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-one-plant-could-save-the-environment
A plant medicine used in the Amazon for centuries for healing and spiritual purposes may provide the answer to our environmental problems according to an interview ... Views: 681
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=lasik-surgery-may-lead-to-new-eye-problems
A significant percentage of people who undergo LASIK eye surgery to correct their vision may experience NEW eye problems according to a recent ... Views: 674
Article originally posted at: http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=new-study-links-this-to-7-different-types-of-cancer
A major conclusion of this little known cancer cause is based on a decade's worth of research undertaken by the World Cancer Research Fund, ... Views: 670
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=the-quiet-cure
People these days are becoming more and more robot like and stressed, continual bombardment of noise may be to blame…
1. Silence relieves stress and tension.
Noise ... Views: 664
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=diet-for-acne-free-skin
One interesting finding of a study led by Loren Cordain raised suspicion that something in the Western Diet promotes acne. The study examined 1315 15-25 year olds ... Views: 661
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=exposure-to-these-common-things-may-cause-lung-problems
Women with regular exposure to cleaning products may face a steeper decline in lung function over time, according to an ... Views: 660
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-to-keep-your-hair
Very few individuals have rich thick hair well into their senior years. Much science points to the decrease in natural hormones. Hair retention is most certainly ... Views: 657
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-happiness-is-tied-to-your-gut
If you currently have any health condition, or if you want to help prevent any type of future health problem, it’s URGENT that you optimize your gut! ... Views: 656
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=bladder-cancer-what-you-need-to-know-right-now
A Systemic review of 7 major studies finds increased risk of developing bladder cancer is associated with Vitamin D deficiency.
Low ... Views: 651
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=natural-help-for-sciatica
If you have ever experienced sciatica you know that it is absolutely excruciating. Nerve pain of any kind is extremely painful and can take months to truly ... Views: 636
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=these-two-natural-supplements-slash-heart-disease-by-50
Heart disease is the leading cause of death in the developed world, killing more than 17 million per year, making it the number one ... Views: 628
A brand new study finds that even if this device is turned off, your cognitive capacity is significantly decreased just by having it nearby.
This research study, conducted at the University of Texas at Austin McCombs School of Business has determined one's cognitive capacity is drastically ... Views: 626
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=do-facial-exercises-work-to-improve-your-skin
Do facial exercises actually work? There are no scientific studies on facial exercises although there are some for stroke rehabilitation. ... Views: 622
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=combating-diabetes-and-obesity-may-be-easier-than-you-think
Global warming seems to have implications even for the health of the human body, Dutch researchers reported recently that the ... Views: 616
This important news just in!
While most people blame excessive and/or repeated physical strain for rotator cuff problems, Kurt Hegmann, M.D., M.P.H., Director of the Rocky Mountain Center for Occupational and Environmental Health and a Professor of Family and Preventive Medicine, who was ... Views: 614
This article was originally posted at: http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-raising-stomach-acid-can-improve-your-digestion
One of the many causes of Gastro Esophageal Reflux Disease appears to occur from lack of proper stomach acid production. I know that ... Views: 612
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=linus-pauling-was-right-vitamin-c-really-does-this
Cancer is the second leading cause of death and disease worldwide, accounting for almost 9 million deaths in 2015, according to the ... Views: 611
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-positive-media-can-make-you-better
If you know me at all, you know that I avoid media like the plague. Since childhood, I have been incredibly selective about films I will watch, I ... Views: 610
Article originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=medical-mysteries-you-will-not-believe
Here are some inexplicable medical mysteries you will NOT believe! Some of these stories prove there is much more to the human body than we know. Medical ... Views: 605
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=us-water-systems-contaminated-with-this
Drinking water for 15 million Americans in 27 states is contaminated with a toxic chemical that was used to make nonstick cookware, according to a ... Views: 605
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=one-dietary-change-may-help-osteoarthritis
More than 30 million Americans suffer from osteoarthritis making it one of the most common age-related diseases.
Now, a study from scientists ... Views: 600
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=gut-bacteria-may-change-drastically-after-this
This Just In!!! After THIS, the composition of a patient's intestinal bacteria quickly changes -- a phenomenon that could affect the ... Views: 597
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=why-most-probiotics-don-t-work
The majority of people aren't aware of this but most probiotics do not work. In fact, in several recent studies, over 90% of store brands were found to be ... Views: 594