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Articles from Tina Christie | Selfgrowth.com
- Mexican Sweet Potato and Chicken - by Submitted on Jan 12, 2010 from Tina ChristieWintertime is a great time of year to use sweet potatoes -- they have a wonderful warmth and comfort to them. If you are trying to lose weight or tend to gain weight easily, it's important to remember that starchy vegetables like sweet potatoes are just that -- starchy. At a meal with 1/2 to ...
Views: 1414(4 votes) - Menstrual Pain and Heaviness -- Who Needs 'Em?? - by Submitted on Jan 13, 2010 from Tina ChristieMenstrual pain and heaviness are not necessary! There are so many misconceptions about a woman`s menstrual cycle and what is and is not normal. I see so many woman who have suffered for years or who have had their uterus removed because of heavy bleeding. So much can be done! This ...
Views: 2023(1 vote) - Consistency - The Secret to Vibrant Health - by Submitted on Jan 06, 2010 from Tina ChristieBe Consistent It's all about consistency. Whatever you do consistently will make a big difference in your life and your health and whatever you do inconsistently or sporadically will either make a small difference or no difference at all in your life. Do Healthy Things Consistently and ...
Views: 1925(2 votes) - The Holidays and Your Weight: The Contingency Plan - by Submitted on Jan 06, 2010 from Tina ChristieCaveat: Only for the serious ——————————————————————- Important Information: This newsletter isn’t for those who have a history of, or currently have anorexia, bulimia or any kind of issue where you tend to starve yourself or obsess over food in an unhealthy way. If you restrict yourself to ...
Views: 2108(4 votes) - Food Sensitivities and the Holidays: The Contingency Plan You Need - by Submitted on Jan 06, 2010 from Tina ChristieCaveat: Only for the serious ——————————————————————- Important Information: This newsletter isn’t for those who have a history of, or currently have anorexia, bulimia or any kind of issue where you tend to starve yourself or obsess over food in an unhealthy way. If you restrict yourself to ...
Views: 1776(4 votes) - FAQ For Detoxing And Cleansing - by Submitted on Jan 06, 2010 from Tina ChristieYour liver is processing toxins 24 hours a day, 7 days per week your entire life (except in the cases of liver disease). But, this detox process can get overwhelmed and backed up. Detoxing is a way to make this process more efficient and get rid of all that backlog. What is a ...
Views: 1086