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Articles from David Kupfer | Selfgrowth.com
- Effective Therapy For Anxiety Disorders - by Submitted on Aug 11, 2008 from David KupferAnxiety disorders, even severe cases, can now be considered quite treatable. Physicians are routinely prescribing a variety of medications that can make it easier for people to overcome phobias, panic disorder, and obsessive-compulsive disorder. Cognitive-behavioral therapists are also finding ...
Views: 1114 - Effective Therapy For Anxiety Disorders - by Submitted on Aug 05, 2008 from David KupferAnxiety disorders, even severe cases, can now be considered quite treatable. Physicians are routinely prescribing a variety of medications that can make it easier for people to overcome phobias, panic disorder, and obsessive-compulsive disorder. Cognitive-behavioral therapists are also finding ...
Views: 1132 - Obsessive-Compulsive Disorder - by Submitted on Aug 05, 2008 from David KupferObsessive-compulsives have confused and frustrated their families, their doctors and themselves. Their symptoms seem bizarre at first glance. They may fear hurting relatives whom they actually like. They can be convinced that their spouses will have car accidents unless they tap their feet in ...
Views: 1402 - Practical Techniques For Coping With Anxiety And Panic - by Submitted on Aug 05, 2008 from David KupferAll effective coping techniques aim to teach you that anxiety is a normal, natural, manageable psychophysiological state. In other words, anxiety is OK. 1. Focus on the present. When anxious, be aware if your attention is on the future (“I’m going to have a heart attack if I stay this ...
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