Not everyone is able and is willing to use yoga, which is a great opportunity for relaxation. But there are many other methods for us, the ordinary people, which help us escape from the insidious stress.
Do not hesitate to say what you think directly to people, especially at the workplace ... Views: 810
If you think about this, you will realize that each of us lives in some group environment - family, school, workplace and other organized group activities. This is the environment in which we have grown and have evolved as human beings.
Groups help people learn about themselves and improve ... Views: 908
Magnesium is one of the most abundant minerals that you can find in nature. It is present in plants, animals, and water. Some of the best sources of these minerals are green leafy vegetables. It is also present in sea foods especially those caught in the wild. Seeds, beans, and wheat ... Views: 1124
When staring my new article for a local magazine in Frederiksberg I needed to do a research in advance, because the topic was not an easy one - Depression. How can I define the term depression with simple words? In short I can say that depression is a feeling, negative emotion, no interest to ... Views: 1087