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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Michael Miller | Selfgrowth.com
- Use Thought Stopping to Stop Worrying - by Submitted on May 08, 2009 from Michael MillerThought stopping is a simple technique to deal with unwanted thoughts and worries. When you have such a thought, tell yourself, in your mind, “STOP,” in a forceful way. Many find it helpful to also picture a red light or a Stop Sign at the same time. You can repeat this as much as necessary ...
Views: 1968 - 16 Steps to Stop Panic Attacks - by Submitted on Feb 15, 2009 from Michael Miller1. If you haven't already done so, see your physician to make sure there are no physical problems. Many who are reading this have already had at least one ER visit. Panics often mimic heart attacks. It is essential to rule out cardiac and other physical ailments. Many have had numerous and ...
Views: 1634 - Establishing an Internet Presence for Therapists - by Submitted on Jan 24, 2009 from Michael MillerDo I REALLY Need a Web Presence? Only if you want to attract potential clients, grow your practice, and to evolve in an increasingly changing world. There were 98 million searches for therapists last year. A recent Gallop poll reports that almost half of Americans spend over one hour a day on ...
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