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Articles from Allison Foskett | Selfgrowth.com
- Your Reasons to Lose Weight Will Increase Your Motivation - by Submitted on Feb 20, 2009 from Allison FoskettThere are many reasons to lose weight, but one of the most important is your health. The bottom line is that if you are overweight, chances are there are parts of your diet that are not healthy. Of course, we can list other reasons to lose weight – to look better, or fit in a particular outfit ...
Views: 1241 - Good Exercising Tips: Work Smart, Not Hard - by Submitted on Feb 14, 2009 from Allison FoskettIt’s important to have good exercising tips. While many people practice strength training, few realize that it is one of the most effective ways to increase your metabolism. This is big news for those trying to lose weight – why? Because your metabolism is the rate at which you ...
Views: 1625 - Weight Loss Motivation and Goal Setting - by Submitted on Feb 14, 2009 from Allison FoskettHow strong is your weight loss motivation? For some it comes easily – they can set themselves goals and work towards them with single-minded determination. For most people, however, self-motivation is harder to find. However, self-motivation is important if you want to lose weight ...
Views: 1254 - Healthy Eating Diet Advice - Avoid Temptation - by Submitted on Feb 14, 2009 from Allison FoskettDo you find yourself always giving in to temptation? Here is some key healthy eating diet advice that everyone should know about. Avoiding temptation doesn’t have to be such a struggle. It’s hard not to be tempted sometimes, and when you’re on a diet it all seems to be ...
Views: 1864 - Exercises and Foods to Speed Up Metabolism - by Submitted on Feb 14, 2009 from Allison FoskettAre there exercises and foods to speed up your metabolism? It’s interesting that while many people know the word “metabolism”, few people actually know what it means. And - many overweight people still blame their weight on a “slow metabolism”. Quite simply, your ...
Views: 2702 - Goal Setting Tips and Reflective Tricks! - by Submitted on Aug 13, 2008 from Allison FoskettGoal Setting Tips and Reflective Tricks! It is so important to learn the purpose of setting goals! Setting goals is one of the most important factors in getting yourself to where you want to be! Now you might be saying to yourself, Yeah, yeah, I've heard all about setting goals. This is ...
Views: 1986 - Cheers to No Fears - by Submitted on Aug 13, 2008 from Allison FoskettFEAR stands for false evidence appearing real Whatever it is in your life that you are afraid of facing, you have to remember one thing:
Views: 1378 - Dreaming Big: It's Only Logical - by Submitted on Aug 13, 2008 from Allison FoskettI am a firm believer that being successful begins with dreams. Dreams are a very exciting way to spark our creativity and to develop goals. Dreams let us imagine the “what if” ideas, fantasies, and those things people only wish for in life. There is a saying that you should always ...
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