Training To Walk A Marathon
It use to be that people thought "walking" was only for older, overweight and out-of-shape people who couldn't do anything else! No More! Walking has already passed swimming as the number one exercise preferred by adults and as the baby boom generation (of which I am ... Views: 2585
Walking Technique and Form
by Jo Ann Taylor
To see images of the proper technique, please visit: http://www.walkingconnection.com/Walking_Technique_Form.html
By using this time tested and proven technique of walking, you can become more efficient in your stride and confident in your ability ... Views: 3709
The Walking Connection is the brainchild of Jo Ann. Her concept for our program began more than thirteen years ago. It started with personal and professional changes she had made in her own life. Step one for her (no pun intended) was begin living a healthy and active lifestyle. Step two was to ... Views: 1987