This recipe is great for cold winter nights! A yummy lentil and vegetable soup. When making soups, I like to throw a lot of different vegetables in the pot but you can choose what you like to add according to your food choices. So here is the recipe, I even took the picture above after I cooked ... Views: 1827
needs to be a wake up call for advertisers and the government. It is our kids future we are talking about, we need to help these kids to eat healthy - not encourage them to eat junk!!!
Here is the latest study that has been done by choice who did a Newspoll survey of 320 Australian parents and ... Views: 908
Last night it was a little cold in Sydney, feeling just like a winters night and I thought it was the perfect night for a nice hot vegetable soup. I love cooking and whipping up my own receipes and I mixed up a pot of chicken vegetable soup however this time I tried to mix it with a bunch of ... Views: 864
There are so many fad diets in our society today that it can be confusing on what we should be doing to live a healthy lifestyle on a daily basis and how to achieve weight loss the safe way.
We enjoy educating and helping families to lead a healthy lifestyle and through our programs and our ... Views: 744
I read an article on the weekend “The Lunchbox Nazis”, it was talking about a new health initative implemented into some day care centres which is trying to help combat childhood obesity. But parents are in fury over some of the strategies used in the program with one parent saying “It’s ... Views: 881