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Articles from Kathy Butler | Selfgrowth.com
- Goal Setting for Weight Loss - by Submitted on Apr 28, 2011 from Kathy ButlerWhat goals are you setting for your weight loss and health? The setting of goals can really help you achieve weight loss or become healthier and fitter. Knowing how to set these goals is the first step in the process. Goals which are set effectively are more likely to be achieved. The ...
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