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Articles from Patrick Torres | Selfgrowth.com
- Step By Step First Aid Strategies For Coping With Anxiety - by Submitted on Mar 14, 2011 from Patrick TorresWhat is anxiety? Anxiety comes from the Latin word “anxious” meaning a condition of agitation and distress. Anxiety can be distinguished from fears in several ways. Your fear is usually directed toward some concrete, object or situation. Anxiety is more internal then external Often times you ...
Views: 489 - All you got to know about how to stop snoring - by Submitted on Feb 01, 2011 from Patrick TorresAre you disturbing your partner by snoring all night long? Or perhaps, your partner does it by which your sleep is disturbed the whole night. Whoever it is, snoring not only disturbs anyone’s sleep but is also harmful to one’s health. It indicates poor quality sleep as well as critical health ...
Views: 555 - Marathon Eating Plan - by Submitted on Dec 22, 2010 from Patrick TorresProper food choices and eating patterns are essential components of your marathon training program. They can also have a big influence on your race results. To prevent weight loss and build your energy, endurance and stamina, the three most important things to remember when creating your ...
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