STEP ONE: List the costs and benefits of doing the task you are putting off. Examine each list and weigh each side by dividing 100 points (for example, you find that the advantages of doing the behavior you have been putting off outweigh the disadvantages by 60 to 40). If the result of ... Views: 1854
Have you ever thought to yourself, "If my wife/husband would only change ________, then our marriage will improve and I will be much happier."? Of course you have. It's common to look at one's spouse's faults to find the key to improving your marriage. Energy is then devoted to trying to ... Views: 1642