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  • ***Five Choices You Can Make, Starting Today, to Achieve Optimal Health and Well Being - by Philip Lee Miller, MD author of the best selling" The Life Extension Revolution; the New Science of Growing Older without Aging
    Submitted on Mar 27, 2014 from Philip Miller
    I am often asked what simple measures I can do starting today to immeasurably improve my long term health? I will detail 5 simple but challenging changes you can decide today that will have a dramatic effect on your “healthspan” and sense of well-being. 1. Remove all the ...
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