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Articles from Alfred Heath | Selfgrowth.com
- What is Depth and Breadth in Psychotherapy and How does Energy Psychology Enhance Either? - by Submitted on Apr 13, 2014 from Alfred HeathHow will improving my self-image improve my life? Why do I need to resolve my “mother and father” issues? What does my relationship with my boss have to do with my marriage? What does my back pain have to do with my bank account? On the face of it, perceiving psychological connections between ...
Views: 1395 - How to Discover and Live your Life’s Purpose and Heart’s Desire - by Submitted on Nov 21, 2011 from Alfred HeathThe terms “life’s purpose” and “heart’s desire” are loaded ones to many people: most think of a singular calling and an overriding passion, the stuff of dreams, and to the pragmatists, pipedreams. For some, life seems not worth living without the hope of fulfilment through a career or an ...
Views: 2089(1 vote) - “Cultivating Presence” Meditation Technique - by Submitted on Aug 13, 2008 from Alfred HeathThe main goal of this practice is to strengthen one’s ability to simply be present in the moment; deeply aware of both self and surroundings. I developed this meditation method as a way to practice without the distraction or expectation of altered states, which I was prone to having happen with ...
Views: 5318 - Cultivating A Healing Presence In Counseling - by Submitted on Aug 05, 2008 from Alfred HeathAn introduction for therapists, counselors, paraprofessionals, clergy, 12-step sponsors, or anyone in a helping role. In a keynote address, Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind, made the statement that the common ground in the disciplines of medicine, ...
Views: 3437