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  • Few Things You Should Know About Contact Lenses - by Amuro Wesley
    Submitted on Sep 12, 2011 from Amuro Wesley
    Studies have shown that around 100 million people from all over the world are now wearing contact lenses rather than glasses. They are very popular especially among young people. Especially daily disposable ones. So why do they prefer contact lenses? The reasons are pretty obvious. ...
    Views: 545
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  • Exercises Of Eyes - by Amuro Wesley
    Submitted on Sep 12, 2011 from Amuro Wesley
    If you find yourself looking at something for too long, you may end up straining your eyes. Such as working on a computer for hours. When that happens, your eyes become heavy and tired and you soon find yourself unable to focus properly. Here are 3 ways in which you can exercise your eyes ...
    Views: 478
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  • 2 Main Types Of Contact Lenses - by Amuro Wesley
    Submitted on Sep 12, 2011 from Amuro Wesley
    It is hard to believe this. But contact lenses orgininated in 1508 when Leonardo Da Vinci sketched and described various forms of lenses as in: Hard Lenses Hard lenses are made from a rigid material in the form of Polymethylmethacrylate or PMMA. This substance is being mixed with other ...
    Views: 943
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  • Are Contact Lenses Right For You? - by Amuro Wesley
    Submitted on Sep 12, 2011 from Amuro Wesley
    If you need vision correction and are wondering if contact lenses are a good alternative for you, there are a few things you need to take into consideration. Think about your lifestyle. For example, do you participate in any sports? If you jog, do aerobics, or other jarring sports, you will ...
    Views: 548
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  • 5 Steps In Searching For Contact Lens Bargains Online - by Amuro Wesley
    Submitted on Sep 12, 2011 from Amuro Wesley
    Even if you are a frequent shopper online at marketplaces like Amazon and Ebay and have credit cards or Paypal to make payments, buying contact lenses are totally different. For many people, they like to search on Google and expects to be led to what they are searching for based on the ...
    Views: 567
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  • 4 Exercises Of Eyes For You To Preserve And Improve Your Vision - by Amuro Wesley
    Submitted on Sep 12, 2011 from Amuro Wesley
    Whether your eyesight stays good or bad boils down to our eye tracking abilities. What this basically means is listening, seeing, comprehending and processing all incoming information. This is how we should learn and understand. But not everyone can do so at the same speed and level. Some ...
    Views: 489
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  • Setting The Right Decisions - by Amuro Wesley
    Submitted on Sep 12, 2011 from Amuro Wesley
    When it comes to making the right decisions, most people find it easy if they do not have problems and issues about the topic concerned. Otherwise they will certainly procrastinate and even let the matter drag over time. This is especially the case when the decisions require sacrifices – giving ...
    Views: 739
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  • Improve Yourself By Stepping Out Of Your Comfort Zone - by Amuro Wesley
    Submitted on Sep 12, 2011 from Amuro Wesley
    Your comfort zone is defined as places or situations where you feel most comfortable and natural with. While there is nothing wrong with that, you still need to move out of it if you really want to develop your full potential and succeed in life. One good example of comfort zone is your ...
    Views: 1710
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  • How To Overcome The Bad Day Blues? - by Amuro Wesley
    Submitted on Sep 12, 2011 from Amuro Wesley
    If for whatever reason you have a bad day, what you need to do is think hard. Not about your misery or misfortune that hit you. You may have your opinion that unfortunate events or experiences haunting and putting you under depression and mental stress, draining your emotions of their usual ...
    Views: 591
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  • How To Give Yourself A Mood Boost - by Amuro Wesley
    Submitted on Sep 12, 2011 from Amuro Wesley
    There are many changes you can make in life to give yourself a mood boast. Boosting your mood certainly helps to brighten up your day and build your confidence in dealing with the daily hassles of day. Those changes do not have to be major overhaul. Just simple ones which will take as little as ...
    Views: 655
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  • Develop Your Full Potential - by Amuro Wesley
    Submitted on Sep 12, 2011 from Amuro Wesley
    While most of us are happy in life and do accomplish to some extent what we set to do, not everyone actually push themselves over the limit and proceed to develop their full potential. Though we might excel in certain things in life, we can only achieve true success if we have the belief, ...
    Views: 491
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  • Change Is Within Your Hands - by Amuro Wesley
    Submitted on Sep 12, 2011 from Amuro Wesley
    Many people are put off from achieving what they really want to do in life simply because they do not have belief in themselves that they can. To them, the only words that matter to them are what if or if only. They do not and probably may never realize that ability to change is in their hands ...
    Views: 498
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  • 7 Ways To Stop Procrastinating - by Amuro Wesley
    Submitted on Sep 12, 2011 from Amuro Wesley
    Let me ask you a question. Are you a victim of procrastination? Do you often find yourself putting off or delaying things that you should get done immediately? Though you may draw comfort from the fact that there are others like you, you must realize that you need to stop procrastinating if you ...
    Views: 685
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  • How To Develop A Millionaire’s Mindset? - by Amuro Wesley
    Submitted on Aug 10, 2011 from Amuro Wesley
    Whether or not you have a millionaire’s mindset depends on what you choose to be. Just like what you decided to eat, the same rule applies that you become what you think. If you decided to work for others as an employee, you will forever be looking for a job. If you decided to carve out your own ...
    Views: 523
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  • How To Be Rich By Acting Rich? - by Amuro Wesley
    Submitted on Aug 10, 2011 from Amuro Wesley
    Whether or not you can be rich all comes from within you rather than around you. It is what you choose and act upon that gradually attracts money to you rather than the other way round. This is what internet guru Stephen Pierce said as a guest speaker at an exclusive live 7 Figure seminar by his ...
    Views: 501
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  • 5 Ways To Master Your Finances - by Amuro Wesley
    Submitted on Aug 10, 2011 from Amuro Wesley
    When it comes to managing money, most people flopped even when they are rich. They ended up spending more than what they earned and being in debts when their bills surpassed their income. This was usually the case when they have only 1 source of earnings. Here are 5 ways to master your finances. ...
    Views: 600
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  • How To Save Money In 4 Valuable Ways? - by Amuro Wesley
    Submitted on Aug 10, 2011 from Amuro Wesley
    Unless you are a successful business owner or highly paid employee, you will be earning just enough to supplement their basic needs. So if you want to achieve financial freedom and live the way you want without worrying about bills and debts, you certainly need to generate more income than you ...
    Views: 522
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  • 3 Different Types Of Income - by Amuro Wesley
    Submitted on Aug 10, 2011 from Amuro Wesley
    The way I see it, there are basically 3 different types of income which people rely on depending on the choices they made and dedication to their business and careers over a period of time. They are: Earned Income Also known to many as salary. This is what most people are working for by ...
    Views: 651
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  • Why Exercise Is Among The Important Ways To Lose Weight Fast? - by Amuro Wesley
    Submitted on Aug 10, 2011 from Amuro Wesley
    The reason why exercise is among the important ways to lose weight fast is clearly evident in its ability to reduce your calorie intake. How much you can do so depends entirely on your current weight, daily routine and future goal. This is where many assumed wrongly that they should not eat 3 ...
    Views: 548
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  • Things To Eat To Lose Weight And Why - by Amuro Wesley
    Submitted on Aug 10, 2011 from Amuro Wesley
    If you are serious about losing weight fast and achieve your former body in your younger days, you certainly need to do more than just exercise or even worrying about it. You need to eat right. By eating right, I mean adequate diet that contain all the essential things to eat to lose weight. ...
    Views: 559
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  • Meaning Of Obesity And Why - by Amuro Wesley
    Submitted on Aug 10, 2011 from Amuro Wesley
    The meaning of obesity is being fat and overweight. Truth is nobody likes to be that way. Especially women. Because being obese not only affects what people – in particular your family and friends – feel and say about you but also how you look at things. More importantly, it affects your ...
    Views: 606
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  • Fast Workouts To Lose Weight With Weight Loss Centers - by Amuro Wesley
    Submitted on Aug 10, 2011 from Amuro Wesley
    There are many ways to lose weight depending on the choices you make. You can either take matters into your own hands by buying various products and supplements. Or you can be a member of your local weight loss center if you want a fast and surefire workout to lose weight. Weight loss centres ...
    Views: 568
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  • Develop Your Own Weight Loss Workout Plan Online - by Amuro Wesley
    Submitted on Aug 10, 2011 from Amuro Wesley
    Do you like to develop your own weight loss workout plan online? If your goal is to lose weight fast and easily, then chances are you will certain be interested in doing so. The same goes if you find joining weight loss programs to be out of your budget and decided to take matters into your own ...
    Views: 771
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  • Can Weight Loss By Surgery Really Help? - by Amuro Wesley
    Submitted on Aug 09, 2011 from Amuro Wesley
    Apart from health supplements, weight loss by surgery is another way of losing weight. Although it has helped many people to lose weight fast and effectively while regaining their self confidence, it has also caused the deaths of many. So as to whether you really can lose weight, it all boils to ...
    Views: 639
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  • Can I Really Lose Weight With Colon Cleansers? - by Amuro Wesley
    Submitted on Aug 09, 2011 from Amuro Wesley
    With so many ads on weight loss products that promise so much and yet deliver little, many people are now looking for other alternatives apart from just eating and living healthy. One of which is colon cleanses. The only question you probably ask is: Can I really lose weight with colon ...
    Views: 569
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  • Best Workout Plans To Lose Weight - by Amuro Wesley
    Submitted on Aug 09, 2011 from Amuro Wesley
    If you have seen your doctor, the first thing he or she will be suggesting are light to moderate exercises like aerobic and gym trainings. According to them, those are the best workout plans to lose weight and help in maintaining your heart rate at moderate level. They suggest you spend ...
    Views: 608
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  • 5 Ways To Stop Insomnia - by Amuro Wesley
    Submitted on Jun 28, 2011 from Amuro Wesley
    Insomnia is another term for sleeping disorders. It refers to trouble falling asleep, inability to sleep longer, still feeling tired after getting a full night's sleep and assortment of other sleep-related problems. Here are 5 ways to stop insomnia effectively and forever. 1. Obtain Help ...
    Views: 884
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  • The Cure To Insomnia - by Amuro Wesley
    Submitted on Jun 28, 2011 from Amuro Wesley
    Insomnia is another term for sleep disorder. It prevents many people from having a good night sleep they desperately need to have a refreshed mind and body for the day ahead. This is the common trend among adults and elderly who will love to find a natural cure for this so that they can put ...
    Views: 770
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  • 5 Tips To Falling Asleep More Easily - by Amuro Wesley
    Submitted on Jun 28, 2011 from Amuro Wesley
    Do you wish you can go to sleep immediately the minute you lie on the bed? Though it sounds great, not all of us can do this every night and still wake up feeling refreshed and energized for the day ahead. The truth is that our inability to falling asleep easily everytime is due to an imbalance ...
    Views: 835
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  • How To Go Sleep Fast? - by Amuro Wesley
    Submitted on Jun 28, 2011 from Amuro Wesley
    Does morning always arrive earlier than you anticipated? Have you been finding yourself wondering how most people can go to sleep fast and stress free despite the long hours they spend on studies, work and family committments every single day? If that is you looking on the other side, you are ...
    Views: 844
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  • How To Watch TV And Videos From Your PC To TV? - by Amuro Wesley
    Submitted on Jun 24, 2011 from Amuro Wesley
    In regards to TV programs and downloaded videos, you do not just have to watch on your PC screen but on your TV as well. In order to watch both TV programs and videos from your PC to TV, here is what you should check and do. 1. First of all, check the back of your PC or the side of your ...
    Views: 962
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  • 6 Vegetarian Cooking Recipes As Your Healthy Yet Delicious Meals - by Amuro Wesley
    Submitted on Jun 17, 2011 from Amuro Wesley
    If you decided to eat just vegetables for health reasons or simply out of desire, here are my 10 recommended vegetarian cooking recipes which you can use as your healthy yet delicous meals for you and your family. 1. Vegetarian Samosa Consisting of curried pumpkins and peas, these ...
    Views: 856
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  • Healthy Foods For Vegetarians - by Amuro Wesley
    Submitted on Jun 17, 2011 from Amuro Wesley
    Unlike meat, vegetables do not contain cholesterol or any saturated fat but just nutrients and vitamins. That is why models and celebrities in entertainment and sports choose to minimize or even refrain from meat and preferred vegetables since their careers require them to stay fit and healthy. ...
    Views: 780
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  • Important Facts You Need To Know About Vegetarians' Food - by Amuro Wesley
    Submitted on Jun 17, 2011 from Amuro Wesley
    Healthy living requires having a healthy diet everyday. And what better way than to start off with vegetables rather than just meat alone. Just as you wonder why, here are some important facts you need to know about vegetarians' food. Because of infectious diseases coming from animals as the ...
    Views: 562
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  • Save The Marriage Reviews: Amy Waterman's Save My Marriage Today - by Amuro Wesley
    Submitted on Jun 01, 2011 from Amuro Wesley
    Marriages are seldom perfect because they are always filled with disagreements and strife. So Amy Waterman has developed Save My Marriage Today - her home study course that specifically addresses these issues. This is what you will learn from her program: 1. Tips On How To Save Your ...
    Views: 1013
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  • Signs Of Having An Affair - by Amuro Wesley
    Submitted on Jun 01, 2011 from Amuro Wesley
    The reasons for married couples having an affair are varied and difficult to pin down. Even if the marriage is happy, either the husband or wife could find him or herself tempted to be with someone more attractive out of pleasure and break from daily routine of seeing each other. Below are ...
    Views: 757
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  • How To Add Spice And Keep The Love In Your Marriage - by Amuro Wesley
    Submitted on Jun 01, 2011 from Amuro Wesley
    You may have heard the term 2 old marrieds before. Some of us as newly married hopes to get to that point while others find it unappealing and boring. Here are some tips on how to add spice and keep the love in your marriage. 1. Give Each Other Priority This is the most important tip. ...
    Views: 700
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  • How To Get Your Spouse To Love You Again? - by Amuro Wesley
    Submitted on Jun 01, 2011 from Amuro Wesley
    If your spouse is no longer in love with you as when you are dating, do not panic. However bad the situation may be, there is still a way for you to rekindle your relationship and get your spouse to love you again. The first step is to understanding. It is very easy for you to connect losing ...
    Views: 748
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  • 5 Characteristics Of A Good Marriage - by Amuro Wesley
    Submitted on Jun 01, 2011 from Amuro Wesley
    As much as there are challenges you face in your marriage, it is still comforting to realize that there are solutions as well. Solutions as in 5 characteristics of a good marriage which were set in place well before you got married. 1. You And Your Spouse Are Over 20 When Marrying Getting ...
    Views: 1587
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  • 7 Signs Of A Bad Marriage - by Amuro Wesley
    Submitted on Jun 01, 2011 from Amuro Wesley
    If your marriage is bad, struggling and on the verge of divorce, you certainly need the best information. With that being said, below are 7 signs of a bad marriage. 1. Marrying As Teenagers Studies have shown that couples who married as teenagers will not have a lasting marriage and ...
    Views: 1674
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  • How To Save Yourself From Emotional Abuse In Marriage? - by Amuro Wesley
    Submitted on Jun 01, 2011 from Amuro Wesley
    A abusive marriage is when your partner hurts you emotionally and even physically. If you have children, that is much worse as you have to worry about them as well. If you want to find out how to save yourself from emotional abuse in marriage, here is my advice. Your marriage relationship is ...
    Views: 772
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  • Should You Save Your Marriage After Cheating In Relationship? - by Amuro Wesley
    Submitted on Jun 01, 2011 from Amuro Wesley
    Cheating from one or both partners will affect your martial relationship. Affairs are heart-breaking, embarrassing and clear indiciation of lack of trust and interest between both parties. Still the question is: should you save your marriage after you found your spouse cheating in ...
    Views: 636
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  • 5 Main Barriers That Hinder Marriage Restoration - by Amuro Wesley
    Submitted on Jun 01, 2011 from Amuro Wesley
    Forgive and forget to restore marriage can be hard. Especially after going through severe pain and disappointment. Still in order to put the past behind you and moving forward, you must overcome these main barriers below that could hinder your marriage restoration. Pride This is what ...
    Views: 1256
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  • How To Save A Marriage The Right Way? - by Amuro Wesley
    Submitted on Jun 01, 2011 from Amuro Wesley
    People marry when they fall in love and want to be together forever. The fairy tales – which they have been told as children – still remained strongly in their minds even though they are not applicable in reality. Here are my tips on how to save a marriage the right way? Firstly, you should ...
    Views: 628
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  • How To Save Marriage from Divorce? - by Amuro Wesley
    Submitted on Jun 01, 2011 from Amuro Wesley
    If you try to figure out how to save marriage from divorce, there is help for you. Divorce statistics have shown that half of the couples who married as teens or for the first time will end up divorced. For those who married for the second time, 60 per cent of them ended in divorce. For those ...
    Views: 647
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  • Why Christian Pre Marriage Counselling So Important? - by Amuro Wesley
    Submitted on Jun 01, 2011 from Amuro Wesley
    Christian pre marriage counseling is important especially for couples going to marry or just got married. They may think they know each other very well after spending a lot of time with each other during dating. However, not everyone is willing to share their daily living habits with each other ...
    Views: 604
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  • How To Save My Marriage From Divorce? - by Amuro Wesley
    Submitted on Jun 01, 2011 from Amuro Wesley
    No one ever said that your marriage is going to be smooth sailing forever. For if your marriage is falling apart, you need to reflect upon yourself and ask why. If you do not do something or fail yourself failing to convince your spouse otherwise however hard you try, here are my 3 tips on how ...
    Views: 522
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  • Purpose of Christian Marriage Counselling - by Amuro Wesley
    Submitted on Jun 01, 2011 from Amuro Wesley
    All churches provide Christian marriage counselling for couples before and during their marriages in understanding each other and God better. If you ask any couple out there, they will most probably tell you that they already know about each other even though they do not. Even if they have ...
    Views: 554
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  • Does Marriage Counselling Really Work? - by Amuro Wesley
    Submitted on Jun 01, 2011 from Amuro Wesley
    If you are facing problems in your marriage and unable to settle your conflict with your spouse, you definitely need help. Preferably from marriage counsellor. The only question is: Does marriage counselling really work? Although several studies have shown that marriage counselling may not be ...
    Views: 613
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  • Marriage Advice For Newly Weds - by Amuro Wesley
    Submitted on Jun 01, 2011 from Amuro Wesley
    General consensus from public seems to indiciate that newly weds are happy and enjoying their newly formed marriage. However more often than not, this honeymoon period is only temporary for what followed next are challenges involving most couples. Think Jessica Simpson and Nick Lachey. ...
    Views: 690
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