Did you know that the average American will spend 96,400 hours at work in his or her lifetime? That's a lot of time, especially if that average American is unfulfilled or dissatisfied with their job.
If you're finding yourself in a less than savory work situation, here are three tips you can ... Views: 715
We all find ourselves at certain points in our lives holding first class tickets to negative mental trains of thought. Michele Wahlder (MS, LPC, PCC), a two-time cancer survivor and Dallas, Texas-based Certified Life Coach and Psychotherapist, has placed thousands of people on the right track ... Views: 1007
Saying NO to a parent's request without feeling guilty is extremely difficult for most of us! However, the ability to set limits with loved ones is a crucial skill needed to maintain emotional, physical, and spiritual health. When caring for an elderly parent, we need all the energy, ... Views: 4514
Have you caught the bug?
While on a flight from Texas to New York recently, I found myself reflecting on friends in my life with whom I have lost contact. I wondered about them with fondness and sadness because the disease of busyness had consumed them.
We have probably all come down with ... Views: 1376