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  • Weight Loss, The Natural Way - by David S. Murphy, N.D., M.H.
    Submitted on Apr 25, 2006 from David Murphy
    How many times have you tried to lose weight, gone on a crash diet, and lost a few pounds only to gain the back again? I have been through that cycle too many times. I have tried keeping a food diary, counting calories, counting fat grams, avoiding carbohydrates and reducing my protein intake. ...
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