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Articles from Peter Field | Selfgrowth.com
- Top 10 Tips for Weight Loss from a Psychotherapist - by Submitted on Sep 13, 2008 from Peter FieldWe see many clients who are having trouble controlling their weight, here in our UK hypno-psychotherapy practice. Here are my top 10 tips for helping to manage your eating: 1. Never eat while watching TV - When we watch television, or sit in front of a computer screen, we tend to automatically ...
Views: 989 - Thoughts and Their Consequence - by Submitted on Aug 15, 2008 from Peter Field‘All that we are is the result of all that we have thought. It is founded on thought. It is made up of our thoughts.’ The Buddha, Dhammapada Perhaps the most basic of all ‘mental laws’, and one hopefully drummed into every student of psychotherapy and the mind, is ...
Views: 1524 - Top 10 Tips For Weight Loss From A Psychotherapist - by Submitted on Aug 08, 2008 from Peter FieldWe see many clients who are having trouble controlling their weight, here in our UK hypno-psychotherapy practice. Here are my top 10 tips for helping to manage your eating: 1. Never eat while watching TV – When we watch television, or sit in front of a computer screen, we tend to ...
Views: 839 - Top 10 Depression Tips From A Psychotherapist - by Submitted on Aug 08, 2008 from Peter FieldDepression is a condition that we see increasingly often in our hypnotherapy practice here in the UK. Here are my top 10 tips for dealing with this debilitating state: 1. Run Things According to the Clock – Set your alarm clock to awaken you at a reasonable time each morning and make ...
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