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Articles from Steven Ng | Selfgrowth.com
- How Not To Gain Weight! - by Submitted on Jun 03, 2008 from Steven NgAn obese person is someone who weighs more than his or her ideal body weight. So, if you maintain your ideal body weight, you will never get overweight or obese, right? So how to do it? Well, the answer is so simple that I am sure you will say 'but I already knew that'! The key to maintaining ...
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