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Articles from Judy Mick | Selfgrowth.com
- Running and Nutrition - by Submitted on Jun 01, 2012 from Judy MickRunning and Nutrition By Judy Mick http://TheStreakingRunner.com Like a car, a runner who wants to operate at his most optimum potential needs his particular set of fuels. He needs the right combination of carbohydrates, proteins and fats are the ...
Views: 607 - Why You Should Begin A Running Program - by Submitted on Jun 01, 2012 from Judy MickWhy You Should Begin A Running Program By Judy Mick http://TheStreakingRunner.com In my opinion, running is the ultimate form of exercise – but I may be a little prejudiced on the matter! My name is Judy Mick, and I've been running since 1978. I ...
Views: 602 - Smart Ways To Prevent Running Injuries - by Submitted on Jun 01, 2012 from Judy MickSmart Ways To Prevent Running Injuries By Judy Mick The Streaking Runner http://thestreakingrunner.com My name is Judy Mick, and I've been running since 1978. I started running in college for a couple of reasons, the main one was to try to ...
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