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Articles from Greg McKenzie | Selfgrowth.com
- HIIT: What Makes It Unique? - by Submitted on Aug 01, 2008 from Greg McKenzieEveryone who wants to lose fat it looking for something that's going to speed up there returns, to get your fat to fly off rather than slowly just inch off over months. I don't know anyone who is happy to spend years slogging it out trying to lose a few pounds. The key to losing fat quickly is ...
Views: 772 - Fast Weight Loss: Be In Shape This Summer - by Submitted on Jul 28, 2008 from Greg McKenzieSo you have yet to start a fat loss program and summer is right around the corner. You have definitely been dreaming and making plans about lounging around the pool or hitting the beach and letting the sun turn your skin a golden brown. At the moment, you're probably thinking it will be awhile ...
Views: 764(1 vote) - Anaerobic Exercise: Pushing Your limits - by Submitted on Jul 25, 2008 from Greg McKenzieAnaerobic exercise is where the body is exercising at such a rate that the blood stream cannot supply oxygen to muscles fast enough. Anaerobic exercise is essentially exercise without oxygen. This happens during high intensity and cannot be held for long periods of time. A product of your ...
Views: 1090 - Getting Results With Warp Speed Fat Loss - by Submitted on Jun 08, 2008 from Greg McKenzieWarp speed fat loss is a brand new product that has been making some incredible claims, namely how to lose 21 pounds of fat in 28 days. Now most people I know would jump at the chance for this, in fact for a few people this would be life changing. When looking at the product that is offered ...
Views: 1747(1 vote) - Why HIIT Training Is Your Wonder Fat Loss Exercise. - by Submitted on May 05, 2008 from Greg McKenzieBefore we talk about HIIT Training, what if I told you that all you knew about weight loss through exercise was wrong? In fact, not only wrong but would gain you weight over time? So what exercise is so ineffective for weight loss? If your first thought was in a crowded gym, pounding a treadmill ...
Views: 1735