Allstate -yes the insurance company - started in 1931. It was the depression, not exactly the best time to be starting a new business. Since then, the company has gone through 12 recessions. Their view was, keep it simple, serve people and look at the basics to running a business. The message ... Views: 966
I’m posing this questions, as I sit here at 1:00am, to bring some thoughts into form.
What does keep you up at night? For most, stress is the big factor. Stress about work, finances, relationships, family, what do I do with my life now. Any of this hitting home? We fight to stay in bed and ... Views: 1021
We have all felt those moments when we doubt ourselves, usually when someone has made a judgement about what we have done or said. We have all felt rejection. We have all been made fun of - the focus of some ridiculous comment, joke or situation. When that happens, what goes through your mind? ... Views: 1099
Here's something to contemplate - like I haven't given you enough to think about!
How do you move through your life? Do you do each activity that arises just to get done, without really thinking about it. You have things you want to do, but do you become really present in the process?
I have ... Views: 808
Your life is moving at a remarkably fast pace. You get up, get ready and start your day. Are you out the door, bracing for rush-hour traffic, heading to work? Are you rushing to get the kids ready, lunches and backpacks packed, and off to school? Have you been up for the midnight, 2am and 4 am ... Views: 1183
On March 16, 2008, 60 Minutes ran a segment on sleep call The Science of Sleep; it explains what can happen if we don’t get enough. This really made me think. In our lives, we focus on our careers, our families and our many endeavors first. We realize that we put ourselves last. We know we need ... Views: 951
Creating this new daily routine will keep you focused, clear, balanced and motivated to move forward.
These are things you do each day, which will support a positive change in your behavior and lay a foundation for fundamental shifts that will greatly improve your life.
Key Points ·
· Only ... Views: 953
Facing your fears can make you stronger. What about this statement is true for you? When you have faced a fear, how did you feel? Looking deeper into what you fear and working passed that fear may bring about tremendous shifts in you.
We have a tendency to let fear grip us and sometimes ... Views: 772
What inspires you...a smile from a stranger, watching someone being kind to another person, a co-worker receiving accolades for a project well done, or a parent giving their child hugs and kisses just because.
Acknowledgements are fuel for empowerment! How do you feel when someone ... Views: 869
Spring is a great time to focus on well being and self-care. What have you done for yourself over the winter? (Besides loving every minute of those comfort foods!) Well being means supporting yourself physically, mentally, emotionally and spiritually. It's time to release old energy and make ... Views: 785