If you have spent years guiding and preparing your children toward independence you might expect a sense of freedom and accomplishment when they left home. You can acknowledge that some important work is done as your children move onto college, marriage or a life of their own. Yet many “empty ... Views: 1263
Remember hearing the instructions to put on your oxygen mask first before helping anyone with theirs? Every time you are on a commercial flight you hear a hint of this common error. Many women have to be reminded because their first response is to place others before themselves. Why does this ... Views: 925
No matter where you are in your life I know that for each of you a practice of appreciation will add to the richness that you already have. It has the power to move you to something different and better such as a deeper self-love, a better connection with others, and greater creativity.
Many, ... Views: 824
One day an alarm starts to blare in your head. It says, “Wait a minute! This isn’t the life I planned. Is that all there is?” You hit “snooze” on that annoying wake-up buzzer again and again but it goes off at so many times:
• your body has betrayed you with strange new ailments,
• your ... Views: 1124