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Articles from Michael Hadfield | Selfgrowth.com
- 7 Reasons Why Diets Don't Work - by Submitted on Feb 06, 2009 from Michael HadfieldDieting is based on a false premise. This is that body weight is a result of the calories you eat and the calories you expend. If you consume more than you use you become fatter. If you consume less than you use, then you utilise your excess fat to make up the shortfall. This is a mistaken ...
Views: 1111 - Nicotine, Addiction, And Stopping Smoking - by Submitted on Apr 17, 2008 from Michael HadfieldNicotine is an interesting substance. It is an alkaloid - this is a bitter tasting poison manufactured by plants and stored in their leaves and stems to stop them being eaten by animals. It is a friendly warning from the plant world to the animal world saying 'don't eat this it will make you ...
Views: 891 - Wishful Thinking - The Fulfillment Of Desire - by Submitted on Apr 17, 2008 from Michael HadfieldIf there were such things as fairy godmothers and wishes that were granted magically, then maybe, just maybe, life would be different. So pretend for a minute or two that you live in a world of wishes and fairies and you have been told that you can have one wish granted – but this wish has ...
Views: 1300 - Keys To Happiness: Self-Appreciation - by Submitted on Apr 17, 2008 from Michael HadfieldAppreciation, or rather the expression of appreciation, is essential for emotional health and well-being. Appreciation is a skill that we can all learn. But it has to start at home. It has to start with appreciation for you. Appreciation of self may not come easily. I don't know about you but I ...
Views: 1290