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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Jo Gibney | Selfgrowth.com
- Success - Achieve It by "Being Present" - by Submitted on Oct 17, 2006 from Jo GibneyDid you know that recent research says that concentrating (staying focused) on the muscles you are using during a given exercise increases the effects of that exercise! Think about that. Focusing on each muscle group and what it's doing at the time (visioning) will increase your strength, ...
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