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  • How To Stay Young Fit And Healthy Longer - by Charles White
    Submitted on Sep 28, 2010 from Charles White
    As we age, we all start to experience the effects of getting older, our joints ache, our muscles get thinner and flabby and our skin, hair and nails all lose their youth and sparkle. Our energy gets less; even our memory is not as sharp as it was in our youth. Don’t even mention sex, well we can ...
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