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Articles from Donna Snow | Selfgrowth.com
- The Lazy Way to Lose Weight - by Submitted on Sep 28, 2010 from Donna SnowWould you like to lose all that extra fat? How would you like to add another 10-15 years to your life? Want to save thousands of dollars? How would you like to be painless when you get older? If you answered yes to one of those questions, you want to lose weight. Period. Losing weight has so ...
Views: 1029 - Lose Weight by Running? Don't Even Try It! - by Submitted on Sep 28, 2010 from Donna SnowA lot of people try to lose weight by running a lot. This is NOT the answer, for a multitude of reasons. If you run too much, you'll injure yourself. Once you do that, you can't run and will gain all the weight back. Another thing is running doesn't build muscle. Actually, running too much ...
Views: 984 - How to Lose 10 Pounds Fast - by Submitted on Sep 28, 2010 from Donna SnowHow would you like to add on another 50 years to your life? Because that's what I feel like I've done by losing weight these last couple of weeks. I feel more energetic, sleep a lot better, and feel better about fitting into my bathing suit and other clothes I haven't worn in a few ...
Views: 896 - How Can I Lose Weight Fast - by Submitted on Sep 28, 2010 from Donna SnowWe've all been there- we're trying to lose weight fast but nothing seems to work, right? Dieting just makes us feel like we're starving and depriving ourselves. And exercise doesn't seem to help that much either, right? That's why people are turning to other methods every day, because the ...
Views: 872 - The Easiest Way to Burn Fat Fast - by Submitted on Sep 28, 2010 from Donna SnowHave you heard? Some people say that the easiest way to burn fat is running. Here's my question- how in the world is that true? Running takes a LOT of effort. For one thing, it uses up a LOT of energy your body could use for other things. Also, it takes a lot of time. Do you really want ...
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