Epigenetic System allows you to understand and act upon certain scenarios which otherwise we don´t have much orientation. Based upon Integral Psychology & Integral Models (such as Wilber´s AQAL and Beck´s SD Integral), helps us with a "map" to read efficiently specific areas of the complex human ... Views: 1225
Three Step Basic Posture is a synthesis of many years of practice of oriental disciplines (Aikido, Taichi, Zen)
Makes centering process at your "Hara" easy, steady and strong and creates harmony within yourself.
Practicing only one of these steps is incomplete. All three enables practitioner to ... Views: 2571