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Articles from Annukka Huotari | Selfgrowth.com
- ***BEAUTY AND HEALTH FROM EVERYDAY ROUTINES - by Submitted on Feb 27, 2013 from Annukka HuotariOur health is dependent on the food we eat. We are what we eat – and what we absorb in our body. Our tissues and organs are built from the food we eat and from the liquid we drink. We are using food as fuel for our cells. Today’s food contains less nutrients than earlier, e.g. 15 years ago. ...
Views: 1766(1 vote) - ***Cell Energy – Energy of Life - by Submitted on Aug 24, 2017 from Annukka HuotariThere are over 70 billion cells in our body. Each of these cells need nutrients in order to stay healthy and to produce energy. The renewal cycle of our cells is around 90 days. A healthy cell will reproduce two healthy cells. An unhealthy cell in turn reproduces two unhealthy cells. Our ...
Views: 4787(1 vote) - ***Managing your weight - by Submitted on Jul 13, 2011 from Annukka HuotariBody Mass Index (BMI) is used to determine overweight and obesity. Body Mass Index is a figure which is calculated by using a persons weight and height. An adult person with BMI between 25.0 and 29.9 is considered overweight and an adult person with BMI 30 or higher is consiedered obese. For ...
Views: 2974 - ***OXYGEN - GIFT OF LIFE - by Submitted on Jul 13, 2011 from Annukka HuotariThe five basic elements of life are: oxygen, hydrogen, carbon, nitrogen and sulfur. All of these elements have their own role in all biological processes. Of these five basic elements of life, oxygen has one exceptional property: Oxygen atoms can be easily bound to other molecules. That is why ...
Views: 2568(4 votes) - ***INDUSTRIAL FOOD AND OUR HEALTH - by Submitted on Jul 13, 2011 from Annukka HuotariHuman being has genetically not changed that much during last 5-7 million years. However, there has been lot of major changes in our nutrition. Human started cultivating the land around 6000 years ago. Seafood, poeltry, vegetables and fruits have always been the basic food for human being. ...
Views: 3666 - ***Our skin – the mirror of our well-being - by Submitted on Jun 30, 2011 from Annukka HuotariThe skin is our largest and most sensitive organ. It’s considered as the mirror of our well-being because it clearly reflects our health and well-being. Our living and eating habits clearly shows in the condition of our skin. We can influence the health and condition of our skin thru our ...
Views: 5558(5 votes) - LACK OF OXYGEN - by Submitted on Jan 01, 2010 from Annukka HuotariOxygen is one of the five basic elements of life. The other four basic elements of life are: hydrogen, carbon, nitrogen and sulphur. Oxygen is the source of life. There is oxygen everywhere around us. Lack of oxygen has many effects on our health. Professor Otto Warbur (Nobel price in ...
Views: 3578(2 votes)