Do you ever feel disconnected from your partner? Like you have needs that do not get fulfilled and you've tried to express this but somehow, the message doesn't get across? Or maybe you are on the receiving end of a frustrated partner.
We often mistake change in a relationship as dependant ... Views: 1254
Mindfulness has become a popular buzz word in the worlds of therapy, yoga and even medical practices. However, the practice of mindfulness dates back thousands of years in ancient eastern traditions. What exactly is mindfulness and how do we apply it?
Mindfulness means staying present to the ... Views: 1949