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Articles from Michael Pollak | Selfgrowth.com
- Stress And Food - Simple Change In Your Diet Gives The Strength You Need - by Submitted on Mar 12, 2008 from Michael PollakHave you ever eaten a meal and felt lethargic or kind of blah afterward? I know I have. For a long time I never knew the power you get from little changes in your diet. I used to eat a lot of carbs. You know bread, pasta, cereal, rice, crackers, cookies, granola bars and such. I didn't think ...
Views: 608 - Super Easy Stress Relief Method: Get Out And Play - by Submitted on Mar 11, 2008 from Michael PollakAs we walked up the hill the sky was already turning from blue to orange. The anticipation was building with every step. As we got closer to the top of the hill the bright orange sun came into view. It was glorious. My son was so excited he couldn't stop running to get to the top. We never ...
Views: 522 - Stress Management: The Little Things We Do At Home Make A Big Difference - by Submitted on Mar 03, 2008 from Michael PollakIf there was something so simple yet so effective that would make your family life as happy as it could be, would you do it? Of course you would! What is it? It's the little things. No, really I mean it. Stress management at home is most effective when you start doing the little things. ...
Views: 600 - Stress Management: The Little Things We Do At Home Make A Big Difference - by Submitted on Feb 29, 2008 from Michael PollakIf there was something so simple yet so effective that would make your family life as happy as it could be, would you do it? Of course you would! What is it? It's the little things. No, really I mean it. Stress management at home is most effective when you start doing the little things. ...
Views: 524 - Relief From Stress: Just Change Your Mind - by Submitted on Feb 22, 2008 from Michael PollakIt all started when I changed my mind. What do you mean, you ask? Relief from stress is what started. Well, life can be full of hardships, difficulties, trials, and really bad stuff. Why should you be happy through it? I'll tell you why. The only true way to make it through trial after trial ...
Views: 537