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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Kathryn Reynolds | Selfgrowth.com
- The Benefits And Techniques Of Meditation - by Submitted on Feb 19, 2008 from Kathryn ReynoldsWRITTEN FOR THE UK HEART FOUNDATION ( SEPT.2006) If you are Buddhist, Hindu or even Christian, you may have been taught to meditate. However, for most of us in the West it is something that we have to seek out. There is demand and plenty of opportunity: you just go along to yoga classes, tai ...
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