Insomnia is when a person cannot sleep properly, which results in daytime fatigue and poor performance caused by insufficient sleep. Insomnia can be Transient, where it lasts for few days, Short-term where it lasts for two or three weeks or Chronic where insomnia last for more than a month or ... Views: 664
Vitamin E is a powerful antioxidant that works to protect cells in the body from damage caused by free radicals. Free radicals are highly reactive substances that result from normal metabolism as well as from exposure to factors in the environment like cigarette smoke and ultraviolet light. They ... Views: 952
Healthy skin can be obtained by using appropriate skin care products such as good quality cleansers and moisturizing lotions and creams. These products are external treatments. However, the internal aspect of skin care is often ignored. What we eat daily plays a significant role in the health of ... Views: 724
Drug abuse has a wide range of definitions related to taking a psychoactive drug or performance enhancing drug for a non-therapeutic or non-medical effect. Some of the most commonly abused drugs include alcohol, amphetamines, barbiturates, benzodiazepines, cocaine, methaqualone, and opium ... Views: 907
Acne is the most common skin disorder in the United States. But it is not just a teenage problem. The American Academy of Dermatology reports 80 percent of adults between the ages of 20 and 30 suffer from mild to moderate acne. Over half of all women, regardless of age, suffer from some form of ... Views: 665
Meditation—that great and mysterious subject which in the past has always conjured up the image of the solitary Asian ascetic sitting in deep trance—is fast appearing in unexpected places throughout modern American culture. Secretaries are doing it as part of their daily noon yoga ... Views: 521
Obesity results when too much fat accumulates in the body. A person is normally considered obese when his or her weight is 20% over the normal body-weight for height and age and the Body Mass Index (BMI) measures 30 or more. Now recognized as a serious medical problem, obesity affects about 30% ... Views: 871
Diabetes is a very serious disease. Left unchecked, it can bring serious consequences including death. Fortunately, it is a disease that can be managed. Unfortunately most of the people who have diabetes do not know that they have it and hence do not treat it till it become very late. If you ... Views: 716
Binge eating involves more than just eating a lot. With binge eating, a person feels out of control and powerless to stop eating while he or she is doing it. That's why binge eating is also called compulsive overeating.
People with a binge eating problem may overeat when they feel stressed, ... Views: 555
• Taking care of yourself is not as hard, time consuming, expensive, or dull as most would have you believe. In fact, once people decide to choose a healthy life, they notice more energy, increased self-confidence, more time to do things that really matter, and they spend less time in the ... Views: 617
• Babies have sensitive skin that dries out easily. While some parents like to give the baby a bath every day, most babies, especially younger infants, only need one every few days. In between baths, parents should take care to keep baby's face and bottom very clean. Babies can have tub ... Views: 1145
• Massage oil decreases the friction created on the skin and prevents the pulling of hairs. Don't use too much: The less oil, the greater the friction and the deeper the pressure. Allow about 15 minutes, in the morning. The massage can be done either standing up or sitting down, in a ... Views: 798
Manic depressive refers to mood swings from overly “high” (manic) to overly “low” (depressed). Another name for manic-depressive illness is bipolar disorder. This refers to a person’s mood alternating between “poles” of mania (highs) and depression ... Views: 1198
A brain tumor — primary or secondary — can cause a variety of signs and symptoms because it can directly press on or invade brain tissue. This can damage or destroy areas responsible for sight, movement, balance, speech, hearing, memory or behavior. Brain tumor symptoms vary from ... Views: 1096
A migraine is a throbbing, intense headache in one half of the head. It can affect people of all ages. The cause of migraine is not known.
During an attack, the blood vessels in the brain dilate and then draw together with stimulation of nerve endings near the affected blood vessels. These ... Views: 680
Eczema is a very common condition, and it affects all races and ages, including young infants. About 1-2 percent of adults have eczema, and as many as 20 percent of children are affected. It usually begins early in life, even before asthma or hay fever. Most affected individuals have their first ... Views: 765
The growth of abnormal cells in the tissues of the brain. Brain tumors can be benign (non-cancerous) or malignant (cancerous).
Brain tumors are classified depending on the exact site of the tumor, the type of tissue involved, benign or malignant tendencies of the tumor, and other factors. ... Views: 1822
Smoking is a practice where a substance, most commonly tobacco, is burned and the smoke tasted or inhaled. This is primarily done as a form of recreational drug use, as combustion releases the active substances in drugs such as nicotine and makes them available for absorption through the lungs. ... Views: 1793
Regular exercise can help protect you from heart disease and stroke, high blood pressure, noninsulin-dependent diabetes, obesity, back pain, osteoporosis, and can improve your mood and help you to better manage stress.
For the greatest overall health benefits, experts recommend that you do 20 ... Views: 2764
Why Did the Great Depression Occur?
Economists still cannot agree on what caused the Great Depression. Most however have agreed that it was a combination of events and decisions that came into play that caused the Great Depression.
It has been suggested that people who tend to get depressed ... Views: 671
Massage involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, ... Views: 3457
Anorexia nervosa is a kind of reverse addiction: an addiction to not eating. And like many addicts, anorexics deny having a problem. They see themselves as healthy, but others see the terrible damage to body and mind that anorexia causes. Like addiction, though, anorexia can be confronted and ... Views: 714
Smoking
Today we're more aware about how bad smoking is for our health. Smoking is restricted or banned in almost all public places and cigarette companies are no longer allowed to advertise on TV, radio, and in many magazines. Almost everyone knows that smoking causes cancer, emphysema, and ... Views: 722
Cancer that forms in tissues of the skin. There are several types of skin cancer. Skin cancer that forms in melanocytes (skin cells that make pigment) is called melanoma. Skin cancer that forms in basal cells (small, round cells in the base of the outer layer of skin) is called basal cell ... Views: 652
Proper Diet
Why do we eat? Because we enjoy it. And we enjoy it enough that very few would want to give up the habit if they could. Thank God He created us with the ability to taste and smell and that He put such delightful flavors and aromas into the food He has appointed for us to eat. But ... Views: 613
A heart attack occurs when blood flow to a section of heart muscle becomes blocked. If the flow of blood isn’t restored quickly, the section of heart muscle becomes damaged from lack of oxygen and begins to die. Coronary arteries are blood vessels that supply the heart muscle with blood ... Views: 832
Did you know, that the skin is the largest organ of the human body? Mostly we take our skin very much for granted and don’t spend much time thinking about it until some problem occurs or we injure ourselves.
The skin helps in regulating our body’s temperature, like when we have a ... Views: 531
Yoga is the oldest system of personal development encompassing body, mind, and spirit. The origin of Yoga goes back more than 5000 years. This valuable science developed by the ancient sages of India, and modified through generations, took many years to spread :around the world. In the modern ... Views: 757
Drug Abuse
Drugs are chemicals that have a profound impact on the neurochemical balance in the brain which directly affects how you feel and act. People who are suffering emotionally use drugs, not so much for the rush, but to escape from their problems. They are trying to self-medicate ... Views: 5074
Introduction
Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community. Mental, neurological and ... Views: 1122
Introduction
Heart disease is a general term that refers to a variety of acute and chronic medical conditions that affect one or more of the components of the heart. Diseases affecting the heart may be structural or functional. Anything that damages the heart or decreases the heart’s ... Views: 724
Introduction
Exercise is any type of physical exertion we perform in an effort to improve our health, shape our bodies and boost performance. Obviously that covers a broad range of activities and, luckily, there are plenty to go around whether you want to lose weight, get healthy or train for a ... Views: 3979
Exercise
Exercise is also known as physical activity and includes anything that gets you moving, such as walking, dancing, or working in the yard. You can earn the benefits of being physically active without going to a gym, playing sports, or using fancy equipment. When you're physically fit, ... Views: 6454
What is a healthy diet? Is it what we have been lead to believe – milk for strong bones and teeth, protein in the form of lean beef or chicken and maybe a “healthy” microwave dinner if we are “on the go.” A healthy diet contains lots of fruit and vegetables; is ... Views: 648
The word meditation comes from the Latin meditatio, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning "contemplation Meditation is a discipline in which the mind is focused on an object of thought or awareness. It ... Views: 530
Bleeding Gums
Bleeding gums is usually a sign of gum disease. In the majority of cases it is a sign of a condition called gingivitis, which means inflammation of the gums. Gingivitis (pronounced "jin-ja-VI-tus"), is the inflammation, swelling, and bleeding of gum tissues. The primary cause of ... Views: 2717
Introduction
Patients may benefit from reducing salt intake. If you smoke, stop smoking -- cigarettes are a major cause of hypertension and related heart disease. Reducing excessive alcohol consumption may also help. Massage is simply the manipulation of the soft tissues of the body - the ... Views: 669
Meditation means awareness. Whatever you do with awareness is meditation. "Watching your breath" is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation..Meditation encompasses a variety of ... Views: 2069
Heart Attack
Heart disease affects your heart's muscle, blood vessels, and electrical system and is the leading cause of death among women. The most common form of heart disease is coronary artery disease in which plaque (a fat-like substance) deposits on artery walls. Plaque build-up is called ... Views: 768
Back pain is extremely common - about eight in ten people in the UK are affected at some time in their lives. Each year, close to five million working days are lost due to back pain. Back pain is actually very common—about three in four adults will experience back pain during their ... Views: 868
The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit. Yoga is a spiritual science of self-realisation.Yoga is a direct experience of the vast interrelatedness of all life and of all ... Views: 2337
Depression is a mental health disorder that can affect the way you eat and sleep, the way you feel about yourself, and the way you think about things. A depressive disorder is more than a passing mood. Depression is medical condition that affects people of all genders, races, ages, and income ... Views: 757
Gingivitis
Gingivitis is an infection of the gums. It is usually painless and most people do not realize they have it until their dentist or hygienist tells them. Bleeding of the gums during brushing or flossing is sometimes apparent to the patient, but this is not always the case. The gums do ... Views: 989
Beauty takes us somewhere -- higher, lower, but most importantly, truer and more whole. It's a vibe, but more; a reality, but also a glimpse of what is beyond. In doing so, beauty is a revealing work of the Holy Spirit. Beauty is a cover for the fake and an expression of the real, the half ... Views: 1393
Introduction
Alopecia, commonly known as baldness, is a set of disorders which involves the state of lacking hair where it would normally grow, especially on the head. The most common form of baldness is a progressive hair-thinning condition that occurs in adult humans and other primate ... Views: 995
Physical therapy is the science of blending physiology with exercises and applying these principles to the body when an injury is sustained. Physical therapy for back and neck conditions focuses on the structures that support the spine and its joints including muscles, tendons, and ... Views: 945
Many problems that appear on the skin are limited to the skin. Sometimes, however, the skin reveals a disorder that affects the entire body. Consequently, doctors often must consider many possible diseases when evaluating skin problems. They may need to order blood tests or other laboratory ... Views: 709
Skin cancer is the most common form of human cancer. Skin cancers are a rapidly growing portion of all cancers diagnosed each year. It is believed that increased sun exposure and a decreased ozone layer are a major cause of this phenomenon.
This guide is designed to show you the common ... Views: 843
Diseases can be devastating for anyone, but it seems particularly unfair when they attack children. Unfortunately, many diseases seem to take a special interest in the young, infecting them more frequently and vigorously than they do adults.
Common childhood diseases
Chickenpox: Chickenpox is ... Views: 670
Hair loss in children is more common than most people realize. When a child is diagnosed with medically related hair loss, many times one parent must stop working in order to stay home and care for the child or to be available to accompany the child on medical trips for treatment. Discretionary ... Views: 821