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Articles from William F Smith | Selfgrowth.com
- Anger: The Secondary Emotion - by Submitted on Aug 20, 2010 from William F SmithFrom the time we are born, we experience and express emotions…happiness, sadness, fear, frustration and anger. So why is anger a secondary emotion? Because we learn it as a response to other emotions. Humans are born with a protective “fight or flight” instinct. We respond to fear by either ...
Views: 3472(1 vote) - Is Anger Management a Load of Bull? - by Submitted on Aug 20, 2010 from William F SmithAre anger management classes a helpful option that can improve the lives of those who take them, or just a tool employers use to avoid lawsuits or to keep from having to fire someone? That is a fair question, and I am going to give you an answer. Both are correct. I know I sound ...
Views: 2255(2 votes) - Timeless Wisdom on Health and Anger Management - by Submitted on Sep 03, 2010 from William F SmithI recently read a book first published in 1796, entitled “The Immortal Mentor.” The preface was written by George Washington, praising the author’s work. The first section was about health, and the premise that our extremes of lifestyle shorten our lives by many years, while moderation in all ...
Views: 1643(1 vote) - Do I Need an Anger Management Course? - by Submitted on Aug 20, 2010 from William F SmithAnger is part of life, as real and important as happiness, sadness and joy. But when anger spins out of control, we suffer. Work, relationships and health are a few of the areas where too much anger can hurt us. I would like to share three measurements that can help you quickly determine if you ...
Views: 1456(2 votes)