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Articles from Allen Caris | Selfgrowth.com
- Stay Fit with Fitness Boot Camp Group Exercise - by Submitted on Sep 14, 2010 from Allen CarisGroup training can provide an amazing atmosphere. Training alongside other people for numerous sessions, can provide a terrific sense of motivation and make a well needed support network. For someone who is working towards a new fitness regime, support from family and friends is always necessary ...
Views: 796(1 vote) - Fitness Training Exercise Helpful for Weight Lose - by Submitted on Aug 12, 2010 from Allen CarisExercise is also good for improving high blood pressure, arthritis, diabetes and high cholesterol. In fact doctors recommend certain specific exercises for people suffering with these ailments. Your doctor may tell you that you need to get some exercise, but he does not necessarily tell you what ...
Views: 631 - Boot Camp Gold Coast Fitness Training - Best for Weight Lose - by Submitted on Aug 31, 2010 from Allen CarisBoot camps should always be held outdoors that is the perfect environment for them. You have a soft surface for running and equipment is readily available such as park benches and play ground equipment the beach is also a great place to train as it offers resistance in the sand as well as ...
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