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On The Internet! Take the Self Improvement Tour
Articles from Michael Susi | Selfgrowth.com
- Do You Know How to Breathe? - by Submitted on Jul 24, 2010 from Michael SusiAll aspects of life begin with breathing. Breathing properly ensures that we are using our diaphragm which is a large muscle and part of the inner unit of our core. Improper breathing disassociates our core muscles from our functional movement. In today’s fitness world everyone is quick to speak ...
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