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Articles from Leon Bosman | Selfgrowth.com
- The Science Behind Habit Breaking - by Submitted on Nov 16, 2020 from Leon BosmanAt some point in our lives, we’ve all tried to get rid of a habit, usually, because the habit is unwanted or something we know isn’t good for us (think biting your nails). And habits, even the good ones, can turn into obsessions. As humans, we tend not to notice the pattern of all subconscious ...
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