Research suggests that most ex-smokers have quit smoking without nicotine replacement or any other type of medical help (eg Lee and Kahende, Am J Public Health 97: 1503–1509, 2007).
Does this surprise you?
This article aims to examine cold turkey in combination with positive thinking ... Views: 3019
Give Tobacco the boot with Positive Thinking
1. I used positive thinking techniques to stop smoking
I am a former smoker. I was quite a heavy smoker – 30 cigarettes per day for in excess of 30 years.
During that time, I made several attempts to quit. I guess that is an ... Views: 2026