Both exercise and meditation have health benefits. Some take a structured exercise approach to wellness, while others grasp a more subtle meditative method. Many combine the two for strength, endurance, relaxation, and weight management. This article discusses the wellness benefits and an ... Views: 1104
Neale Donald Walsch shared in “Conversations with God – An Uncommon Dialogue – Book 1” that all actions are either fear-based or love-based. This appears to be such a limited list of options, but upon reflection it can bring powerful awareness. Walsch goes on to share “fear is the energy which ... Views: 1294
Sitting and enjoying a silent meditation opens your mind and your body to the energies surrounding you. On a cool morning, sitting on the pier at the water’s edge, you reflect on the wind gently blowing around you. This causes a series of events – impacting other energies surrounding you, ... Views: 964
Negativity surrounding you is capable of consuming you if you let it happen. It’s true there are people in the world who are very unhappy with themselves and their life and they demonstrate it in their words, their actions, and their appearance. A most difficult situation comes when the ... Views: 1673
Writing a plan versus actual for a business is customary. How about writing a “life ACTUAL” instead of a plan? It’s about visualizing your life as you want it, but as if it’s happening. Instead of planning, make it actually happen by visualizing it actually happening. It is meditation, ... Views: 752
Global implies many pieces spanning a large area. One World is the concept of one in unity. Are you living in a global or One World society and mindset? Think about go to market strategies in the information age. Global variety has emphasis. Global marketing strategies excel when ... Views: 693
Making a change may be tough, but you can do it. It starts by accepting that change is necessary. If you’re tired of the mental battle “should I or shouldn’t I?” consider asking yourself, “for whom am I considering in making this change?” Often the struggle comes down between your personal ... Views: 756
Welcome to the world of communication technology and scatter brains. Some call it multitasking. It’s so easy to love the word multitasking as it sounds like you are getting so much accomplished. But, are you productive, just busy, or down-right distracted? Think of these two actions and ... Views: 1488
When you take on the objective to transition to a new state, there’s a period of planning that determines your timeline. This may be detailed in writing or it may be informal in your head. Regardless, there is always the question “should I do it quickly to get there or should I proceed slowly ... Views: 795
Stewing in the worst thoughts of your current situation won’t improve the situation. It only continues to bring about negative emotions, negative energy, and negative actions. Your family and friends aren’t necessarily excited to watch, listen, nor participate in the pity party. Now, turn the ... Views: 792