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Articles from Amanda Cosenza | Selfgrowth.com

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  • 5 Benefits of Taking a Live Online Yoga Class - by Amanda Cosenza
    Submitted on Aug 11, 2020 from Amanda Cosenza
    The health and wellness landscape is transforming swiftly into a digital world. For yoga, some platforms have seen a 300+% increase in engagement online. In the midst of an online fitness boom, several yoga studios and instructors are transitioning from in-person classes to live streaming, or a ...
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