Struggling with your mental health? Improving your physical health with exercise? Looking to get a better night’s sleep?
In the era of smartphones, we can now manage and even improve our health on our handheld devices. Apps range from guided meditation to comprehensive running plans, and they ... Views: 418
According to Which? approximately 1.1 million households in the UK aren’t connected to the National Gas Grid and, instead, rely on heating oil stored in a tank to heat their homes. But this reliance on oil comes at a cost, as rural homes can become a target for thieves, who look to steal fuel – ... Views: 450
The worldwide COVID pandemic has been devastating. However, one positive that does emerge from the situation is that global carbon emissions have been significantly reduced (by an estimated 2.4 billion metric tonnes).
To find out exactly what people in this country are talking about when it ... Views: 597
With World Mental Health Day still fresh in our minds, it’s safe to say that the coronavirus pandemic has had a profound impact on our daily lives, especially when it comes to mental health. Routines have been disrupted, working from home has left people isolated, and the ability to go abroad to ... Views: 585
It’s always important to be vigilant when older people are living alone, and that becomes even more pertinent during the colder weather.
Even the smallest of incidents (e.g. the heating not working) can cause major setbacks in terms of how independent we are, leaving many older people feeling ... Views: 825
There’s an increasing emphasis on businesses, as well as individuals, to become more sustainable. It’s been telling that during the pandemic lockdowns, carbon emissions have reduced.
Of course, ensuring responsibility doesn’t fall on the shoulders on one group of people, but business owners ... Views: 742
There’s been a huge surge of spend across Britain on vegan products and diets, so much so that supermarkets are getting involved in the trend and cashing in on this dietary and lifestyle shift. Sainsbury’s launched a 31-product vegan food range at the end of 2019, and our favourite fast food ... Views: 753
Being pretty much housebound during the current Coronavirus pandemic can make staying fit and healthy more difficult, with trips to the gym, or sustained outdoor exercise discouraged.
The UK’s ‘health’ industry is booming, made up largely of gym memberships, natural health supplements, and ... Views: 643